Maybe getting some pain pills will bring some relief for you.
I don't even want to try to put my hands flat on the floor. I might not be able to get back up. I'm not so much in a good shape as I am in A shape, a little on the round side. (thanks to James sending me that weight he's losing

) I'm going back on weight watchers in a couple of weeks. All in all I'm in decent health besides asthma and allergies (yeah, I know, go ahead and bash me for smoking with asthma).
Hope you feel better soon, Janie!! Did you find a good book to read?