Speed, my pleasure! I realize that I'm in a small crowd here, meaning that most iTaste VV owners are of the newer vaping sect, rather than veteran vapers. I do see the value in this device, even for someone who has been vaping for awhile. As a vet, I see it as a FANTASTIC back up device, and equally useful as an out and about one. I'm not sure how much knowledge I have to offer, but whatever I've got, I'm more than pleased to share.
ALL of it seems confusing at first. Believe me, I was there, too. My first start up kit came with a 510 atomizer and a CARTRIDGE (no, not a karto... no, not a clearo) and a stick (cigalike) battery.
That was all I knew. I ended up dripping for a full year before finally deciding I could handle the "fuss" of a karto. It took another 6 months or so before I ventured into the world of tanks. Initially, I thought they were the most gross thing I'd seen. I detested seeing the vliquid swimming around on top. Now? LOL. Now I wouldn't have it any other way.
The confusion will diminish. You'll slowly begin to understand an ohm from a volt, and a 510 from an 801. Then, suddenly, it'll rear its ugly face again, as new and improved mods and toppers hit the market. It's the way of the vape.
Yes, higher resistance kartos do last longer, and put less stress on a battery. However, with VW, we don't need to worry about that. That was more the case for the old 3.7v only devices. Will they make your vape taste better? Yes, and no. That's totally between you and your taste buds.
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Great Post Kat!

+1 from a well pleased VV3 & MVP 2.0 vet convert & Innokin thread appreciator