using ecigs to ween off nicotine

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acorn54

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ECF Veteran
Jul 7, 2010
123
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new york
after the first week i have been enjoying my 808 immensely virtually chain vaping.
now that the novelty has worn off i am beginning to look at ecigs as an excellent way to ween off of nicotine, which i think is an intelligent approach mainly for fear that they will be outlawed somewhere down the line and if i am stll addicted to nicotine i will probably go back to the analogs.
i am trying to get together a concrete plan to phase out the nicotine.
the places i have been getting the ejuice from do not have a comprehensive reduction in dosage of nicotine juice down to 0 mg of nicotine.
can someone please provide me with an ejuice vendor that has ejuice in the 0 mg dosage, as well as a good selection of nicotine dosages at say the 11mg on down.
 

acorn54

Senior Member
ECF Veteran
Jul 7, 2010
123
10
70
new york
I buy from tasty vapor and use doublers. I started with 48mg 30ml and a 4oz doubler = if my math is right 5 bottles of 9.6mg. Then I ordered the same in 36mg = if my math is right 5 bottles of 7.2mg. Next I will do 24mg and so on until 0.
I don't know if this is right but it seems logical to me.
thanks-i will keep tasty vapor bookmarked. right now i am still in my first week of quitting the analogs,quit monday when the ecig arrived. i am using 24 mg juice right now.
how do you ween yourself off? do you stay at one level of nicotine level for a certain number of weeks? if so how many weeks do you stay at one level of nicotine dose before lowering to the next level?
 

Shaka

Super Member
ECF Veteran
Jun 2, 2010
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Honolulu, HI
Aloha Acorn!

When I started on e-cigs I made a 6-month plan...90 days to wean off analogues (not necessarily totally quit), and 90 days to wean of nic.

I like to keep things uncomplicated as possible and started vaping at a fixed nic level and found it easy to control my nicotine intake by the intensity of vaping., e.g., chain vape when I felt I needed more, and vice versa. July is the first month of my 90 program to get off nic. I mixed down all of my juices to 18 mg at the start of this month, next month I'll cut them all to 12, then 6, then zero in October to complete my 90-day nic plan.

Also wrote out my plan and marked all of my intermediate targets on my calendar..."a plan is not a plan until you write it down."

Hope that helps you some. Good luck.
 
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