Vaping and Physical Fitness

[bilbobaggins30]

I think this all has to do with the other 4,000 chemicals in cigarettes tearing us apart. Who knows all of what was in there, and just how much damage 1 cigarette caused. All we know is the amount of tar, and that is pretty sickening. Just thing what the other 3,999 chemicals do to you... In just 1 cigarette. Pretty nasty!

 

[Talyon]

Umm up to date facts say there's 5300 chemicals in analogs not 4000, lol.

Thanx for a great read all, I'll try that exercise regimen as well, I do feel alot healthier despite other things going on.

 

[JonnyB88]

Issues? Being a cop in Tue USAF has got to he one of the worst, most deameaning jobs ever! I would hate to sit on site for 16 hours a day doing nothing but "guarding" it. Screw that!

Hahaha. It wasn't THAT bad for me. Being a cop was KIND OF fun. Sometimes...
Then again, six years was enough, and I got the heck out much to the offense of my leadership.
"You won three awards at ALS and you were a four-year staff! How could you not want to stay in?!"
"Because I like having days off."

More on-topic, though:
Similar to Xobeloot's workout is the TV workout.
During every commercial break, you do push-ups until failure. Then, use one knee, then both. Through the whole show.
After one show, switch commercial exercises (crunches, flutter kicks, etc.)

 

[bilbobaggins30]

JonnyB88: Were you a 91st Cop in Minot?

 

[Xobeloot]

Flutter kicks make me want to kick puppies! (And I love puppies!)

I prefer planking

 

[Kemosabe]

Soo... It was that time again, the ever dreaded PT test. This would be my first one since I picked up vaping, and the results are in, with a satisfactory 86.5% Soo... Screw those that say vaping is worse for you, because I went from a 75.1%, barely passing to an 86.5% in 6 months.

congrats!
but just for the record, who in the world is saying vaping is worse than smoking? im pretty sure the only thing worse than smoking is juggling chainsaws. while standing on a hot bed of coals. blindfolded. during an acid rain shower.

on topic: i am noticing a dramitic upswing in my stamina. i can bike 30 miles in under 2 hours. while i smoked 5 miles was tough for me. i usually did it in 35-45 minutes. plus my drive and determination wasnt present. now its present in spades

 

[JonnyB88]

JonnyB88: Were you a 91st Cop in Minot?

No. Never had the "pleasure" of being at Minot. But, literally 90% of my cop friends either were or are cops there. Spread out between 91st, 791st, and 5th.
I know some of the current cop leadership there as well.

 

[Xobeloot]

juggling chainsaws. while standing on a hot bed of coals. blindfolded. during an acid rain shower.

Now that's what i call a PARTY!

 

[bilbobaggins30]

No. Never had the "pleasure" of being at Minot. But, literally 90% of my cop friends either were or are cops there. Spread out between 91st, 791st, and 5th.
I know some of the current cop leadership there as well.

Funny thing is, I know a few of them, but you would know more. I would not want to be one, thank you. I am proud of my ASVAB, and I scored well enough to land a maintainer job. No offense, but I think we can come to a moot point here in agreeing that cops in general, at least on the USAF side, are not the smartest people ever. Hence why I am proud not to be one.

 

[Xobeloot]

On that note... Back to fitness and vaping!

I'll have to post a picture of my gas mask. I modded the drink feeder line so i can vape while wearing it!

 

[JonnyB88]

Funny thing is, I know a few of them, but you would know more. I would not want to be one, thank you. I am proud of my ASVAB, and I scored well enough to land a maintainer job. No offense, but I think we can come to a moot point here in agreeing that cops in general, at least on the USAF side, are not the smartest people ever. Hence why I am proud not to be one.

95 on my ASVAB and I CHOSE to be a cop haha. Definitely not proud of that choice.
But, I do agree, most SF are not the brightest.


And I am dying to see a modded gas mask from which one can vape!!!

 

[bilbobaggins30]

Me too... I have one of the old ones, not the newer ones. I would be curious to see how this works...