You are not alone, I had cut the anologs out for like 5 days straight, then BAM in my face i had to have one. I probably have 3 or 4 a day sometimes less, Im not beating myself up over it. I have come along way from 2+ packs a day, one day i pray i will just forget about them. I pray hubby will one day switch to vaping and then the anologs wont be so easy for me to reach for.