I smoked smoked American Spirits and only 5-8 cigs a day. I bought 1 juice at 12mg and 6 juices at 0 & 6mg when I started. I still have most of the 12mg left and now I'm alternating between 6 and 0 and a couple I mix together. I've been analog free for just over a month and have no urges whatsoever. I intend to vape mostly 0mg but will keep some 6mg available in case things get sketchy.
I've been off tobacco for two months and no cravings! I smoked Pall Mall lights for years and about 7 cig per day. I am using 14 mg. on a prefilled cartridge. It seems absolutely fine. I am about to try another company (sinus issues) and their lowest is 18 mg. I am a little concerned that may be too high.
I started with 18mg almost 2 years ago, and I have stayed with 18 mg.
I use a little less juice than I did in the beginning. But 18 mg is just fine for me.
i started at 24mg juice, found that it wasnt enough to get me to completely stop my smoking so i bumped it to 36mg and i dont feel the urge to smoke anymore, so once im confortably out of the smoking area ill step myself down.
24..two recent liquid orders were at 18, but my last one was just bumped back up to 24. Whether it be a story or psychoactive compounds, I like things to just get to the point.
24mg I was down to 12mg after about 2 months. I got to a point after about a month and a half that I started enjoying les and less of the nic and more and more of the flavor.
18mg was a little high for all day vaping, 12mg a little low so I mixed and matched. Now three months later, I'm only ordering 12mg juices. I don't see me going down to 6mg anytime soon however, I'm fine where I am.
First off... congrats! I started, and continue with, zero nic. I have never been a smoker though. I vape to help control cravings for sweets and other sugars as I'm diabetic.
I was a Marlboro Red 72's smoker (one pack a day) and I started at 18mg. My hubby smoke the same but he was at 2 packs a day and he needed 24mg. I have only been a non smoker for 18 days now and I already feel I could cut down to 12mg....maybe.
Started at 18 went up to 24 seems to depend on how strong my battery is. Definiately want to try and get it lower as I go on. Hopeing that by changing to a new system with more vapor I will be able to drop the level down
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