What will you do when you get down to Zero Nic

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dwarfcat

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Aug 15, 2013
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I started at 18mg a little over a year ago. Stepped down to 12 about 6 months ago. Started dripping around 4 months ago with 6. About 2 months ago threw away any juice I had that was over 6mg. Now I buy 3 or 6 which ever is the lowest the company offers and use it dripping and in tanks. When I get to 0 I plan to call it a hobby instead of a habit. I wont carry it around like life support. I plan to get off work and vape a bit watching tv just to enjoy some flavor. Maybe take it out when im drinking so i can "fit in" with the lung hackers etc.
 

ProjektMayhem

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Aug 8, 2014
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I don't know. I've intentionally not really thought about what I'm going to do. I've been trying to avoid thinking about quitting vaping. Then my doctor said that I should try to quit by the first of next year. I told him that I use e cigs but he doesn't know the extent of my use. It's become my favorite hobby and I don't really plan on stopping. I'm going to drop down to 3mg next month though.
 

BrushyHillGuide

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Sep 1, 2014
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Wow, sounds like I'm the ONLY person on ECF that's actually gone to 0mg of nicotine! Lol! After 3 years of vaping, and constantly being mindful of my ultimate goal of 0 nicotine, I reached 0mg about 3 months ago. I can't even handle any nicotine any more - I tried a little 3mg juice, last night, in my ADV flavor and it about choked me. I'm STOKED to be at Zero and I'm super proud of my wife who's down to 1.5mg and 3mg that she's diluting; with the goal of zero nicotine.

I've got NO plans to quit vaping right now. I love the flavor and the cloud and the whole process. It's truly a hobby for me, rather than a habit. I can't imagine anyone validly arguing that any "habit" is a good thing. The argument that vaping is better than smoking is certainly true but it does not mean it's "good" for you - only that it's less bad. That's a very different thing than "good."

Here are my personal reasons (in order of importance, for me) for wanting to be at Zero:

1. I would like to get life insurance to protect my wife and our kids. I'm hoping to rid my body of nicotine so that I can pass any nicotine test they may want to give. The rates are SO much lower if you do not ingest nicotine. And NO, insurance companies aren't 'OK' with vaping.

2. I simply don't like being hobbled by an addiction that can leave me craving something or feeling badly because I can't ingest some product. If my device breaks and I can't get home to fix or replace it, I don't have a "nic fit." Sure, I can have backups and backups FOR my backups (like folks I've seen on ECF) but life is sure more simple when you don't have to do all that.

3. There are plenty of questions about the true safety (or lack thereof) of eliquid. There is currently a vaper-sponsored study going on that may reveal some very unpleasant findings. I certainly hope that's not the case. But, I'd sure rather be in a position to quit if something really bad comes out about vaping, at some point. There's NO way I'm going back to analogs so I look at 0mg as sort of the "prepper " way of vaping. Lol! I SO love vaping and would hate to ever have to stop but I got into vaping to improve my health and IF it were found to create serious issues I'd bail on it like I did smoking. Just seems easier/smarter to be in a position to stop if it were ever necessary.

There was a recent study that found that 70% of the studied eliquids contained diacetyl even though the brands claimed their juices were diacetyl free. I have no idea if it's accurate but there's certainly some reason to be concerned and skeptical. So, I feel a lot better about positioning myself to bail if I get bad news.


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MissBlue

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Mar 19, 2014
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i started at 6 nic and now alternate between 3 and 0, cause I get free samples of 0 nic juice and like the flavors so much. :D :vapor:

But i've read some info and studies about how a small amount of nicotine can actually benefit the brain, and help protect against neurological disorders, Parkinson's, and Alzheimers,... so i'm not pushing to get to 0, nor to quit vaping. For me a large part of why vaping was SO successful was due to the hand-to-mouth-habit replacement. That was equally as important for me as the nicotine replacement; without that i was never able to quit before - THAT was the main reason why vaping worked so well for me where nic-replacement alone never did.

so at the moment i have no intention or plan to go to 0 full time, nor to quit vaping altogether.

Nicotine Improves Memory And Helps Brain Repair Itself

The positive effects of nicotine - Nicotine Science and Policy

Study finds nicotine safe, helps in Alzheimer's, Parkinson's | Tampa Bay Times
 

zahzoo

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When I started vaping my plan was to slowly reduce nicotine hopefully getting down to zero then stop vaping, it is still my long term goal.
I don't & haven't put any pressure on myself as to time frames for stepping down nic levels or stopping all together. I started in the 30's now mostly vape 6mg sometimes 4mg which to me seems like reasonable progress.

I smoked for 40+ years, if it takes 3 or 5 or even 10 years to also quit vaping IMO that's a huge win in just the amount of cigarets I didn't smoke in that time.

Same here... started at 24 mg/ml and have drifted down to 4-6 mg/ml at this point. In February I'll mark 2 years smoke free!! Took me over 40 years to reach this point... No sense of urgency or pressure to hit 0 or stop altogether. Just take it as it goes and never look back...
 

Tactix

Senior Member
Dec 17, 2014
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New York
Honestly, I'm down to 12mg now from the 24mg I started at, and the only way I could see myself vaping 0mg nicotine would just be to chain vape non stop, and it'd be because I bought a bottle of USP vegetable glycerin at walmart, while my flavored juices I will ALWAYS keep at a nicotine level that I can handle. I think the lowest I'll ever go is 3-6mg, I'm actually planning on going down to 6mg within the next few weeks from the 12mg I'm at.
 

BrushyHillGuide

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Sep 1, 2014
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Sabinal, TX
I started with 0mg Nic and 2 month later i can go with out vaping for 24 hours. But after that, the good old muscle memory kicks in (hand to mouth) and i need to take few vape drags.

That's where I'm at. Even though I vape 0mg I still crave it. That's the sickness of addiction. Pretty scary. One reason why I kinda face palm when people just shrug off even the slightest interest in one day being nicotine or even vape free. Anyone well acquainted with addiction knows that it's typical addict behavior. If it were ...... everyone would be screaming for people to get off it; but since nicotine doesn't have the stigma and this site is devoted to addicts engaging in their addiction, people take a totally different stance. Lol.

Gotta love someone that can find some obscure study justifying the use of an addictive substance. Lol. Scroll up to see what I'm talking about.


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jesem

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Jul 1, 2014
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Ohio
Most people quickly ask me 'Are you going to eventually quit vaping?' once they find out I started vaping to quit smoking... I tell them, honestly, I don't know. I've reduced my nic from 18 to 3... even started experimenting with some 0s, but my addictive behavior is pretty strong after 45 years of analogs. I'd like to think that 'one day' I won't vape but in the meantime I'll just reduce the harm potential because I actually enjoy the activity... something I could never say about smoking.
 
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