ok i gotta chime in on this b/c this thread has a lot of erroneous stuff in it. First of all, the nicotine we are inhaling in the vapor is not being absorbed by our lungs (or very little is). it is mostly being absorbed in the throat, mouth and nose. having said that, the next conclusion is that the nicotine we are inhaling is not that large compared to cigarettes. cigarettes COMBUST the nicotine into small particles that can be absorbed by the lungs. a supposed 1mg of nicotine per cigarette is fully being absorbed. with vaping, not nearly so much nicotine is being absorbed. (lungs cannot absorb from liquids - aka vapor) secondly, anyone who has ever smoked does not smoke the same amount of cigarettes every day or every hour. to even suggest that a little more or a little less nicotine would in any way affect a smoker to a great degree needs to go back to addiction class. following that point, the largest affector of people who have stopped smoking (analogs) is the loss of 1400+ (so they say) chemicals no longer coursing through the body. everything is addictive. i will repeat, everything is addictive. it is the way our bodies are wired. when quitting smoking our bodies want every little single chemical again. vaping only provides one of those chemicals. since only one is provided, there is still lots of craving going on. to up the nicotine amount to stave off the other cravings is a no brainer. as far as the effects vapers are feeling after not smoking but vaping 24mg, quitting smoking gives shakes, headaches, irritability, nausea even. it is not responsible to consider second hand witnessing of these effects as attributable to too much nicotine. please dont fulfill the maxim of tis better to be unwise and not speak than to speak and remove all doubt. lastly, it would be extremely hard to over nicotine yourself vaping. vaping does not provide enough nicotine per dose to overcome the speed with which your body would recognize that it is getting too much. please carry on. may your vaping be long lasting.
btw, i have vaped 24mg consistently for 5 months. not even close to a head rush. not even close to too much nicotine. and each person has to make their own judgements and decisions about what is right, but unless you get above 36mg, one is pretty darn safe from any kind of over dig the nicotine. i would be more worried about flavorings.
lastly, there is no such thing as a holistic doctor.