Welcome, welcome, welcome!! This is my third morning with nary a cig.
In previous attempts to quit, mornings were the WORST. I would literally feel SICK from needing nicotine, and all day long "needy thoughts" would intrude, even after 3 months clean last quit attempt.
NOT ANYMORE

I got up this morning with my 510 filled with vanilla mint, and am fine, BETTER than fine, I am HAPPY! I am a 35 year smoker, (since I was 12 years old I have smoked full flavor cigs) and if I am not going crazy, then this way WORKS!!!!!!
Me and my old man had terrible colds last week too. Started with the sneezing and liquid cough (sorry to be gross) and ended with CONGESTION, in the head and really bad in the chest, felt almost like pnemonia. I didn't have my starter kit yet, and trying to smoke with that horrible chest was agony,(still managed too though)
My kit arrived and I began learning how to vape, still smoking cigs in between newbie vape practice. My chest was so tight, the vapor would choke me up, and make me cough, so I would take small pulls, into my mouth and gently ease into my lungs. I began smoking less, and less, and vape-ing more and more, the vapor tasted so YUMMY, and the cigs started tasting worse and worse. Well after three days no cigarettes, I got up this morning and realised "HEY, I can breathe with out "crackling" and when I cough, it is actually productive" what a wonderful thing!

I am not "jones-ing" at all! I do vape 32mg juice almost constantly all day long, but it is making my chest BETTER or at least allowing it to become better on it's own, don't want to imply vape is Medicine. My husband, on the other hand is still mega-congested, and sounds just horrible still. Hoping to convert him sometime soon, with my example, I am not stupid enough to think nagging, or coersion would work.
I really want to encourage you to give this a go. I think you will feel so much better, physically and mentally, I know I do!
The support on this site, is awesomely wonderful, these people are here to help, and your questions will be answered quickly, and wisely, take it from me the veterens of ECF ROCK!!!
Susan