So having done it, any suggestions you can think of - to avoid the over heating?
Did you go at it in 1 sec intervals until you had the solder connection you wanted?
Use a heat sink of any kind?
Flux?
The problem is I don't want to offer you advice that would go against PS recommendations. My methods may not match their proceedures and they definately have more experience than I at this task.
My experience is that to do it right may take practice. You won't have anything to practice on. The trick to making a solder joint like this one is to have a least a 40 watt iron with a small narrow flat tip. You will need something to hold the switch housing and a metal aligator clip to act as a heat sink for end of the pin. I would make a tight mechanical connection to the pin with the switch lead prior to soldering. I'm not sure what flux Steve would recommend but some flux of the connection should help solder bond to the metal quicker. I would try to see what kind of solder connection you can get with a 2 second application of the iron. Make sure that the solder, the connection, and the iron are all 3 incontact at the same time. The solder should not form a round bead as that would be a cold joint. The solder needs to show some adhesion to the pin as that will be the hardest point to get the solder to melt onto.
That is why your need a hot iron, so that you can quickly apply enough heat to a specific area quickly and remove the iron before the heat can travel up and fully heat up the pin. If you use a colder iron the heat will travel throughout the pin before the point you are soldering gets enough heat to bond, if that makes since.
I would ask Steve for advice before attempting the job. They have done this a lot.
PS: I would cut the existing switch lead with wire cutters as close to the pin as possible. This way you can remove the pin and suck the solder off of the pin outside of the delrin. You can also make a practice solder joint to the pin to se how much heat is required to get solder to stick to the pin.
Kevin