So when I first started
vaping - at our local little vape shop buying my first PV, and I know nothing except that I don't want to smoke anymore and what I had read on ECF. I had picked out my PV kit (Ego C) because it was supposed to be good and the shop had it in stock for me to buy right away.
I had no idea about juices.
I told the guy that I smoked about 1 pack per day of Marlboro Golds and had for 15 years (I started in high school because it was cool

)
He recommended that I buy a bunch of juice at 36mg. So I did.
And spent the next week wondering why I felt nauseous with headaches and palpitations and lightheadedness and chest pain all the time.
I thought I was just withdrawing.
Nah. I was poisoning myself.
Ah well.
I survived!
Moral of the story - verify information obtained even from those you would consider to be in a position to dispense accurate advice!
Sorry for the rant, that this happened still bothers me.
Who knows how many new vapers this guy steered to 36mg nic??
And how many of them quit vaping thinking that it was the vaping itself that was making them feel wretched?