Me too, often. But my racing thoughts can sometimes be happy excitement, and those can keep me awake, too. I just have a tough time slowing the thinking down to a relaxed state.My regrets take hold
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Me too, often. But my racing thoughts can sometimes be happy excitement, and those can keep me awake, too. I just have a tough time slowing the thinking down to a relaxed state.My regrets take hold
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I have zero issue falling asleep resting is the issue ya knowMe too, often. But my racing thoughts can sometimes be happy excitement, and those can keep me awake, too. I just have a tough time slowing the thinking down to a relaxed state.
I have zero issue falling asleep resting is the issue ya know
Mentally relaxing so much her the warm clock goes off I don't feel like I have fought a war on three fronts by my selfResting as in relaxing, or is there more to it?
Mentally relaxing so much her the warm clock goes off I don't feel like I have fought a war on three fronts by my self
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Sir Cromwell, ninnininiiccc? Mr tuba? LolStraterra helps quiet my mind.
(Forgive me if I'm way off base here)
Can you forgive yourself/others for those regrets?
Is something i work on every day.
It's not easy.
But if you spend your present and future trying to be a good person/partner,
Then, breath. And forgive.
Try a guided meditation?
On itunes podcast. Try meditation oasis.
Try it every day for a week.
They are free.
When you message us. ... i hear you.
You have to forgive. Let go.
It's OK.
(Again. Sorry if I'm. ..... whatever)
OK?
Sir Cromwell, ninnininiiccc? Mr tuba? Lol
Try the meditation?
I know is weird for some folks.
But try?
Me too, often. But my racing thoughts can sometimes be happy excitement, and those can keep me awake, too. I just have a tough time slowing the thinking down to a relaxed state.
I've found counted breath meditation helpful, although sometimes I find it hard to get into the mindset to do it until after I've done it -- if that make sense.
(Nofumus, axiom will never leave you alone now that you put up that photo!..... We will probably have to sedate him)
(Nofumus, axiom will never leave you alone now that you put up that photo!..... We will probably have to sedate him)
Why? He didn't like the troll or the painting, so I'm humoring him. Frankly, I find it disconcerting to see my own face looking at me from the screen.
I hate to look at myself.
But i am a troll.
An old Norwegian troll.
Ye know? I like that.
I'm busy mixing juice for a friend.
I should get payed for this. ......
I've got an online cart on MFS with supplies, but I haven't taken the DIY plunge yet. It's kind of a chunk of change in one shot, but I think it's time. Is my math off, or is I liter of 100mg enough to last me nine years at 3mg, even assuming 10ml a day? Most likely that's not quite right, but it would definitely last a long time.
I'm sorry if I caused embarrassment. ...
I don't mean to.
I was trying in a stupid way to say nice picture and i enjoyed the banter you two had earlier.
Forgiveness please?
I'm sorry if I caused embarrassment. ...
I don't mean to.
I was trying in a stupid way to say nice picture and i enjoyed the banter you two had earlier.
Forgiveness please?
Do I often sound like I"m angry? I'm sorry if I do. No, I'm flattered. Or, at least I was when I understood what you meant. Thank you.