Thanx to vaping, I just passed my third year 'bakky free. Smoking history in sig line...
As for my e-cig health benefits:
- Lower blood pressure - 15 pt drop in both systolic & diastolic BP
- Higher O
2 absorption - 92% to 99%
- 'Clean' chest x-ray after a past indication of emphysema
- Healthier gums/whiter teeth - as per dentist
- No more nose soot/lung wads in the AM
- No longer having the occasional mild night time anxiety episode due to breathing difficulties
- No mo’ colds. Used to get 'em at least once a year that hung on with major coughing and chest congestion. Last year I had a runny nose for three days... no cold. Prior to vaping, that would have developed into a major chest racking cold.
- Higher sensitivity to the salt in processed foods. And to think I would add salt in my 'bakky days.
- Higher IQ - hey, I did quit smoking!
I have no intentions of giving up vaping. Since I'm 67, I'll continue to vape some nic as long as I can.
Hope this all helps ya!