Dehydration?
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I'm not sure, but I keep a bottle of water or juice with me all the time, so I'm sipping liquids all day long. Even without vaping, drinking plenty of fluids is really good for you.
I probably drink about 1/2 gallon a day sometimes closer to a gallon. And ya my mouth still feels a little dry sometimes too and my sinuses. But even with I dry mouth I know I'm not actually dehydrated drinking all of that water!
my consumptin hasnt changed, although I've always suffered from dry mouth and sinuses... So maybe my mouthwash/treatments offset the side effects of vaping, or I just dont notice XD
If you're feeling dehydrated then get some gatorade or powerade, whichever, and drink it. A drink like that should replenish whatever electrolytes you've depleted from 1) dehydration, or 2) washing them out with too much water. Happy Vaping!
Ps. Too much of a good thing can be a bad thing sometimes
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Ps. Too much of a good thing can be a bad thing sometimes
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Thanks for the replies! Sounds like I may need to keep upping the intake a bit.
If you feel like you are drinking water all day long but yet the symptoms don't ever go away... Then you may have a PG Allergy like me. I thought it was just dehydration at first but after a while suddenly my lips were swollen and felt raw and horrid. I would say try some Max VG blends of e juice. And just drink plenty of water. Pay attention to the signs your body gives you
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Yeah I forgot about the pg side effects but it can definitely cause dehydration. I had to got up on my vg. I got to a 50/50 mix and that's worked really well for me with the water intake I have.
Have you ever had your blood sugar tested?
Dry mouth etc. is a very common sign of high blood sugar and incipient diabetes.
Dry mouth etc. is a very common sign of high blood sugar and incipient diabetes.
I honestly never keep track of how much water I drink. It's my ADB (All Day Beverage) so I always have a bottle or glass of water with me. Been like that for several years, even before I started vaping.
I wouldn't sweat quantities; they vary for everyone based on temperature, humidity, and activity level (sorry, the "eight glasses a day" does NOT apply equally to all people) but if you're feeling dry, you probably are.
I wouldn't sweat quantities; they vary for everyone based on temperature, humidity, and activity level (sorry, the "eight glasses a day" does NOT apply equally to all people) but if you're feeling dry, you probably are.
While vaping I am usually drinking coffee (in morning), water in afternoon and sometimes throw a couple glasses of orange juice in there. I do feel like I need to drink more while vaping. But I usually vape 5-7 ML a day.
I have a 24oz pop bottle that I constantly fill with water...10-12 times a day. Being diabetic on top of vaping and taking Lasix, water flows through with little issue. LOL
The chemical reaction of vg/pg although it creates water vapor, it does dehydrate. You do need to increase water intake when vaping. You will notice other dehydration features other that headache. Dry tongue and throat will be normal. A tickle in the chest and throat, possibly resulting in sore throat ect. These are first signs of dehydration. Drink some water!
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