Diet Vaping

[TheatreMonkey]

Hello,

Starting vaping a few weeks ago and so far I'm really enjoying it. Ive been smoking djarum specials for about 10 years now, and just ordered some Kretek juice from tasty vapors. Hopefully it will have a similar flavor. If so, bye bye coffin nails.

My girlfriend who is an ex smokers for about 4 years now, decided to start vaping, because she feels she lost weight when she was smoking. Ive also seen ads for non nicotine vapor sticks, specifically marketed for the diet market. They say that the flavor of the vapor can trick you into not eating as much. Was just wondering everyone's thoughts on the nicotine weight loss issue as well as the trick your mind effect.

I have lurked, read thru, and used so much information from here, I'm really glad this place exists and that so many people are a part of it.

 

[chrispete]

I've noticed that I am eating less snack foods now that I have my trusty cinnamon danish juice that I vape on all day. I have actually lost weight since quitting analogs two months ago, but I'm also hitting the gym (since I can breathe again) so that's probably what's helped with that.

 

[barqs]

Thats so funny as the last time I went on a high protein diet I craved cigarettes and foolishly started up again. (Must had something to do with no sugar). But the last time I started vaping when I started the high protein diet and it worked no cigarette cravings and lost 30lbs. So in my personal experience there is some validity to this thinking.... well I will swear to it!!

 

[bnrkwest]

Yes vaping will keep your flavor cravings satisfied so one will eat less. I actually lost some weight quiting smoking by vaping. bnrk

 

[b97cherokee]

I definitely think it is possible. As long as you get your sweets in from the e cig and then that counter actor!

 

[DietSalem]

Well for me, now that I am not smoking analogs, my taste buds are getting better and I'm finding that I'm hungry constantly. The vaping doesn't noticeably lower my appetite.

 

[b97cherokee]

Yes this is very subjective. For me it made it to where I did not need sweets anymore. I am not big on sweets but never felt the need for them when i started vaping. I actually quit vaping after a while and did nothing. I noticed I ate more when I was not doing anything. Then craving for cig came in and now on that dumb road again. But when I started smoking again I was eating less. IDK like I said, subjective.

 

[Hottody]

My next book is the Vapors Diet Book! (LOL) Next product is a cartomizer that has appetite suppressants in it! Maybe some vitamins to boot! Woo Whooo!

Breakfast: Cafee Mocha & Waffle
Lunch: Pennut Buter & Jelly
Dinner: Steak & Potatos


I want my royalty check please, publishers call me!

 

[b97cherokee]

Haha that is too funny. Would be nice though eh?

 

[TheSneakerHoarder]

My next book is the Vapors Diet Book! (LOL) Next product is a cartomizer that has appetite suppressants in it! Maybe some vitamins to boot! Woo Whooo!

Breakfast: Cafee Mocha & Waffle
Lunch: Pennut Buter & Jelly
Dinner: Steak & Potatos


I want my royalty check please, publishers call me!

LOL...But_true.

 

[fratlife]

Smoking suppresses my appetite a lot more then vaping. It also destroyed my taste buds so when i switched everything tasted better, so i hate more hahaha.

I don't really think the flavors suppress my appetite at all though.

 

[scooter9o9]

I hope this is the case, i could stand to lose a few pounds....LOL

 

[Xaiver]

I think it's more about will-power and distracting your mind, than trying to kill hunger pains. I eat more often when I'm bored, smoking or not. Vaping hasn't changed that at all.

In fact, 8 months ago, I quit smoking and drinking and found out my girlfriend was pregnant. Since then, I switched to vaping, put on about 15-20 lbs, and we have a 6 week old in the apartment.

-X

 

[darkstorm]

Well for me, now that I am not smoking analogs, my taste buds are getting better and I'm finding that I'm hungry constantly. The vaping doesn't noticeably lower my appetite.

Same here. Now that I can taste food I probably eat less fast food but I certainly eat more of the good stuff. I am eating healthier because I can taste the difference but the weight gain I have experienced is due to an increase in quantity.

 

[bucbratt]

I need to try some dessert flavors...my sweet tooth is a killer! I took up vaping and haven't looked back! I don't even vape that often! Congrats and good luck!

 

[Zezze]

Haha wow. That's an interesting idea. I should run that by a couple people and see if they would want to buy one

 

[ctourtelot]

Drink a lot of water. Not only will ecigs dry out your mouth requiring higher water consumption, but in general people feel thirst before hunger and often mistake the two. If you feel a snacking urge, drink a glass of water before eating anything and wait a few minutes. If the urge goes away, it was thirst. If it doesn't then have a small snack.

I've found that my increase in water consumption due to vaping has contributed to quite a bit of my weight loss since I quit smoking and with the sweet flavors available, I don't have the sweets cravings I used to.

Drinking a lot of water also helps flush out the toxins in your system which will speed up your detox from all the junk in cigarettes and unhealthy foods.

 

[nansc]

Yeah I have aproblem with eating,just tastes too good now.

 

[TheatreMonkey]

Thanks for everyone's input

 

[bushmasterar15]

Welcome to the ECF. Would be nice if vaping would actually help you loose some weight.