It's been over a month since I put down the cigs and replaced it with my cig-a-like. It's amazing, when I was searching for e juice initially I was in desperate search for a tobacco flavored juice. Now, while I do "go out" for vape breaks at work with co workers, it neither bothers me or tempts me when I am around regular smokers. I know how powerful the brain works to keep you numb to the awful things traditional cigs do to our bodies. The smell, dizziness and overall lethargy followed by it becomes something a smoker gets used to. I have been in a few situations lately where smokers inquire about my PV and I always tell them if they have any desire to quit, just try it! I love spreading my limited but growing knowledge of this smoking alternative and I hope that as they witness my conversion to vaping, they may be inclined to do the same!