Hey guys so I need help, I saw a post that some people vape around 2-4 ml a day but I definitely go through like 20-25ml a day, I pretty much just vape all day at 3 nic especially when home at computer I'll just sit there n vape away, how can I reduce using so much juice in a day? Obv the answer is dont vape so much but like how can I do that, maybe up the nic?
Hi.
How long have you been vaping? Did you use vaping to quit tobacco?
"Sometimes" instead of upping the nic content you can just put the vape down and not vape as often. Increasing nic strength has never worked for me, it seems to work for others though so its worth a try.
For me just putting the vape down and not vaping for a while keeps the nic tolerance in check and keeps a low mg fresh and with a relatively good nic hit. Increasing nic mg just makes me feel off.
You are using 60mg to 75mg of nic a day. You could try 4mg and you might only use 15ml a day for a while but you might also get used to it over time and find yourself back up and 20 to 25ml after a few weeks.
No harm in experimenting with dosage and DIY gives you the opportunity to mix to what ever mg you might like to try, 3.5mg or 3.75mg, whatever.
Im vaping 4.66mg this week down from 5mg last week.

5mg left me feeling satiated but groggy, 4.66mg I feel satiated but just a little less groggy and I an still using a similar amount of ml's. I probably couldve just gone to 4.5mg but DIY gives you the luxury of messing around and trying out things.
Good luck! Have fun.