I see so many of these comments. Like you have "fallen off the wagon" with one or a few cigarettes. It's nonsense. This is the "oh it's so hard" approach the NRT sellers instill because there products don't work well and they want you to keep using them. I had no intention of quitting and the longer you vape the more foreign the cigarette will be until there is no desire for an inferior product. I took my counter off because for those who quit cigs for a long time it is like bragging. For those just starting it is undue pressure. You quit smoking the first time you picked up a vape.