insomnia anyone?

[Landhew]

I've been vaping for 40 days. I've had no analogs since I started vaping. I started out at 12mg nic. I'm mostly on 6mg nic now, but I vape right up until bedtime. I've had some trouble falling asleep, and lately I've been waking up at 4:00 a.m. every night. My dreams are also really strange. I equate them to the freaky dreams I had when I was pregnant. I'm thinking of getting some 0mg juice and vaping it for a couple of hours before bed to see if that helps.

when I was smoking, the last thing I did before bed was go outside and have a cigarette. Didn't think vaping before bed would cause any problems, but looks like it does for me.

 

[stann]

let us know how the 0mg goes before bed.

 

[benetay]

Dreams really strange? Hmmm... now you mentioned it, it seems to happen. I'm not sure if its strange or anything, i guess it is simply normal?

I will get some 0/6mg to try when i sell away my 24mg ones..Too many!

Cheers!

 

[Razz]

my trouble sleeping has gone away... and i have changed nothing.... [but the stress @ work]
i now consider it a side effect of quitting analogs.

doing some math...i am getting less nic using my e-cig then i was before. this is prolly why i was having withdrawals....
and i switch to a higher dose first thing in the am so i get my .... up & outta bed on time. been working nicely. also been more careful to makes sure i don't over fill cartos and slurp juice into my mouth...

 

[Tracy68]

For me I'm pretty sure it's nicotine or maybe just smoking withdrawal causing these dreams.
I keep having the same recurring dream and in it I find myself looking down at my hand and lo and behold I'm holding a cigarette and I laugh and say " Oh gosh....look, I didn't even realize what I was doing!"
By this stage I've smoked half of it, got the taste of smoke in my mouth and then I stub it out.

Just goes to show how immature my addicted "self" is - pretending to NOT realize I've just lit a real cigarette and smoked half of it. :::::rolling eyes:::::

 

[Razz]

i was lucky not to have the withdrawal dreams with my e-cig.

but that sounds like my cold turkey quitting dreams! go through all these weird obstacles to get a ciggie. and then swear to myself that it would still be in my hand when i woke up....

none of that. =]

now i dream of warm yummy cinn-a-bon and all the other new flavors i'll get!!!!

 

[benetay]

Quite a number of quitters actually have the dream of smoking an analog. This is very common. So no worries there!! Just try to get yourself really tired and some light work out does good in the long run.

Cheers! And Sleep Well!