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jj2

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jj2- sounds like you have delayed onset rem which is a type of insomnia that is treatable. do you have insurance?

Doc would put me on some meds, but I'm not ready to go that route because I've got myself to the point of sleeping at least 6 hours straight. I will reconsider it if I get worse.

Anybody heard Friends of Atlas???? She hasn't been on since around Dec. 22.
 

jj2

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Sorry to hear CF and I think there is a lot of us types around.
I'm pretty much the same way. I have found that Melatonin and a product called Sleep help.

Over the counter sleeping pills MIGHT give me a few hours of sleep so it's just not worth it since the above does that already.
Eventually, I'm sure I will have to ask my doctor for a prescription but as long as I am getting adequate amounts of sleep, I will put that off.
 

Fudgey

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