Hello I'm EBates and I am a Tootle Puffer. I vape my DNA30 and DNA50 Boxes at 7 watts and my KF's sport a 2.5 ohm coil.
I have used a set of 4 Panny 18650PF's for over a year now ( the 4 are used in rotation) using the 'Low Voltage' warning of my dna's to tell me when I need to swap batteries (supposedly low voltage is ~3.2vdc, but I've never checked). My point being that a decent battery should last a lot more than 6-7 months and discharging below 3.5 or what ever voltage, IME, has had no effect.
Mechanical mods are a different story but regulated mods, I stop when the mod says stop with no ill effects (to this point).![]()
Personally, I think recharging at 3.5/3.6 volts and not letting the battery drop below that is overkill. When the mod cuts off at or just below 3.2 volts, it is still well above the minimum voltage. For example, the Orbtronics SX30 battery has a minimum discharge battery voltage of 2.5 volts. This means at 2.5 volts, the battery is essentially fully discharged (and fully discharging will potentially damage your battery). The Sony VTC5 has a minimum voltage of 2.7 volts. The Samsung 25R and the LG HE4/HE2 all have minimum voltage ratings of 2.5 volts.
So what this really means is that if you let the battery voltage fall to 3.2 volts before recharging, you are really only using 60 percent of the battery capacity and are recharging it at 40 percent (assuming that the battery drop is linear).
The consensus among many battery experts (both in and out of the contexts of vaping) is that charging your high-drain Li batteries at around 3.4/3.5V is a good habit, and will likely increase battery lifespan by a fair amount. I'm not saying you'll find yourself in a catastrophic mess if you do otherwise, but it's not asking much for me to charge at 50% on my Sig150. With 2x 18650's I can easily vape from 9am-9pm before getting down to about 50%.
And for the record, while the "minimum discharge voltage" is around 2.5/2.7V for most batteries, if you try and vape at that low of a voltage you're almost guaranteed to do some damage to your battery, or potentially your regulated device. You never want to fully discharge your 18650 batteries. Ever.