Lurking?? How to find a home within all the forums and threads?

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Sm0kyBlue

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good morning, friends :) it's a beautiful, lovely morning here. i hope it is wherever you are too!


Kelli??? How did you find this picture of me??? :laugh: Good morning and I hope you are ready for a good weekend!!! :laugh:
 

mourningshadow

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Does anyone know a thing on protein powders?? I got a ninja blender and well.. trying to do things a bit healthier..

I know a lot about protein. Whey is the most common and popular in shake mixes but I don't use it because it is a by-product of cheese, it can also make you a bit bloated sometimes.

My favorites and the main ones I use are pea and hemp protein to add to things when I need a boost of it.

A lot of people don't realize there are so many types of great protein in plants, and of course beans and legumes. Most people think animal meat is the only good source of protein. Can't tell you how many times I have gotten the question "Where do you get your protein"
 

LoriP1702

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SB - Can you check it with your meter? Just for stihs & giggles? I think it's pretty cool to be able to diagnose stuff...:laugh:
What is that about FT?? I know a few ordered. I looked, but didn't order.

Dale - LOVELY FAMILY. Nobody's family plays nice all the time.

Kelli - Hey sweets!! We're having Chinese for lunch!! (Thanks to Chim) I ordered Orange Chicken/CR/Fr.Rice & ERolls!!! Enough for both of us!! Hurry down!!!:lol::lol:

GOOD MORNING JERRY!!!!
 

Sm0kyBlue

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I know a lot about protein. Whey is the most common and popular in shake mixes but I don't use it because it is a by-product of cheese, it can also make you a bit bloated sometimes.

My favorites and the main ones I use are pea and hemp protein to add to things when I need a boost of it.

A lot of people don't realize there are so many types of great protein in plants, and of course beans and legumes. Most people think animal meat is the only good source of protein. Can't tell you how many times I have gotten the question "Where do you get your protein"

**nods to the whey :p

Is why I am asking.. I would love to use my blender more.. and well.. can do without the bloat, and trying to find good tasting things to get me happier :p I do have an app on my droid for shakes and juices.. just thought I'd ask on the protein stuff, specially since joining the ymca and playing around in the gym and contemplating joining the beast mode.. (they have a blast at mine, and my son loves it!!).. I know my brother says my sil uses the protein and he tried it, but was too chalky for him. Ugg!! Just a random thought.. ;) I do love my fruits, but I eat very little.. Not a big fruit eater. Veggies on the other hand, can eat them all day.. ;)
 

mourningshadow

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That's sad :( I know how it is; my mother's family all stopped communicating with one of their brother's, it was bad ... but still.

Yeah it is frustrating, I tried for a long time to help them work through it but two of them are just so stubborn I had to give up. I just really hope they work through it before it's too late. Like I said there are reasons for it but they are not good enough ones and pride is the biggest problem in this situation.

Sometimes there are very valid reasons to completely cut communication with someone and that's understandable.
 

Sm0kyBlue

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SB - Can you check it with your meter? Just for stihs & giggles? I think it's pretty cool to be able to diagnose stuff...:laugh:
What is that about FT?? I know a few ordered. I looked, but didn't order.

**waves to Kitty and Dale and :laugh:

here is something I saw last night:

STATEMENT - Best Electronic Cigarette | E Cigarette Manufacturer| Innokin

To whom it may concern,

We have received continuous feedback from customers recently that website name Fast Tech selling our products at much lower prices than MSRP. After investigation we have never found this website buy any products from us. We hereby inform our customers, in order to protect yourself from fake products and enjoy product warranty, please do not buy products from this website . Innokin is not responsible for copycat products .

From establishment to now , Innokin has always been adhering to quality ,innovation , pragmatism ,listen to the market , also achieved a number of patents. Our iTaste series of products has been widely recognized by the market , we use the best materials only , strictly control from the battery cell , the circuit board to hardwares etc , our company will still insist produce superior quality products only and bring real benefits to vaping community . Replicated products, however, are made of cheap materials and may not have been strictly tested, which may cause damage to users.

iTaste and iClear are trademarks of Innokin Technology. We have taken the form of warning by contacting this website and asked them to remove all products with the name of iTaste , iClear and Innokin immediately. If this website ignores, we will investigate it’s legal liability .


Sincerely yours ,

INNOKIN TECHNOLOGY CO.,LTD
Add: Building 6, XinXinTian Industrial park , Xinsha Road ,
Shajing Baoan District ShenZhen China P.R.C. Postal code : 518104
Tel: 0086-755-27685365
Fax:0086-755-81490315
Website: Best Electronic Cigarette | E Cigarette Manufacturer| Innokin

Sad.. will play with my meter and let you know.. haven't played with it yet.. after lunch, once the counter is cleared and I can spread my stuffages out ;)
 

mourningshadow

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Well that shake I posted the link for it pretty much the best I have found. It has so many great things in there, probiotics, live enzymes and the like. The chocolate is not terrible tasting but I would definitely add at least a banana and some agave nectar to it.

**nods to the whey :p

Is why I am asking.. I would love to use my blender more.. and well.. can do without the bloat, and trying to find good tasting things to get me happier :p I do have an app on my droid for shakes and juices.. just thought I'd ask on the protein stuff, specially since joining the ymca and playing around in the gym and contemplating joining the beast mode.. (they have a blast at mine, and my son loves it!!).. I know my brother says my sil uses the protein and he tried it, but was too chalky for him. Ugg!! Just a random thought.. ;) I do love my fruits, but I eat very little.. Not a big fruit eater. Veggies on the other hand, can eat them all day.. ;)
 

Sm0kyBlue

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Yeah it is frustrating, I tried for a long time to help them work through it but two of them are just so stubborn I had to give up. I just really hope they work through it before it's too late. Like I said there are reasons for it but they are not good enough ones and pride is the biggest problem in this situation.

Sometimes there are very valid reasons to completely cut communication with someone and that's understandable.

I have family like that, too.. sad, however sometimes it is for the best. Even tho it isn't what one might want, at least find a way to find peace within..
 

LoriP1702

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Sad.. will play with my meter and let you know.. haven't played with it yet.. after lunch, once the counter is cleared and I can spread my stuffages out ;)
Wow! Thanks for posting that!

Morning. All caught up. We're doing senior pictures!!! He's only 16. Waaaaaa
And a trip to the library to turn in my fold...

Bbl
Morning GG - ?? at 16. I'm with you....Waaaa.
 

LoriP1702

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So, just out of curiosity, has anyone put together a "doomsday" device - mod & delivery device(s)?
I've been thinking about it, and I did a little research, but didn't order anything. My hubby is pretty much a MacGyver type, so I'm not entirely worried, but I would like to be prepared for the worst.

I know there are threads here on ECF, but I was just curious if any who frequents this thread has.
 

Sm0kyBlue

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So, just out of curiosity, has anyone put together a "doomsday" device - mod & delivery device(s)?
I've been thinking about it, and I did a little research, but didn't order anything. My hubby is pretty much a MacGyver type, so I'm not entirely worried, but I would like to be prepared for the worst.

I know there are threads here on ECF, but I was just curious if any who frequents this thread has.

thinking on it, Lori.. check out the pluck e cig build tutorials.. :laugh:

not sure what I want to do yet, but it would be nice to be able to switch out the batteries and use aa or even triple a batteries too..
 

NGAHaze

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thinking on it, Lori.. check out the pluck e cig build tutorials.. :laugh:

not sure what I want to do yet, but it would be nice to be able to switch out the batteries and use aa or even triple a batteries too..

I think you mean 'Puck' ...

NO NO NO NO NO ... do not under any circumstance consider using regular bats ... you need to use batteries that are specifically designed for high drain use and to be rechargeable. If you need some info on battery safety, I can post some links, just let me know.
 

Sm0kyBlue

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WTH???? I ordered that iTaste!!!!!!!!!!!!!!!!!

**nods

I didn't order mine yet, Angel.. but now, I won't buy anything else from that site. That was wrong, If that is what happened.. and I think it did happen the way itaste creators say so. :/


I think you mean 'Puck' ...

NO NO NO NO NO ... do not under any circumstance consider using regular bats ... you need to use batteries that are specifically designed for high drain use and to be rechargeable. If you need some info on battery safety, I can post some links, just let me know.

NGA, sure.. glad to read up on anything I can with these.. Not sure but, that is where I read this bit:

Using 4 AA batteries gives you plenty of power that will last for a couple of days or more since AA NiMH batteries are rated 2300 mah or more, 3 times as much as a normal AAA battery.

and well I just don't know.. this was on the camper puck mod here:

The Poweful Puck "Camper" eCig Box Mod - The PUCK e-Cig Mod

and well.. I wish it could be so.. but I would be leery of a regular battery "blow out".. not sure on what the deal is with why they added that part. Would be a good thing, if it was safe, still.. I can see me biting my nails over using it like that ;P
 
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