i smoked 3 packs of smokes a day (if i was up all night, i smoked more) and smoked since 6th grade, am 41 now...the longest quit I had was 16 hours and thats when my hubby quit 6 yrs ago, after a temper tantrum he looked at me and said "go have a cig!" I am now just over 4 months quit!!!!! I never thought possible...even my other friend smokers lectured me about smoking...oo wow, couldnt go 5 min without one without freakin.
I still grave bad at times. I slipped once, but I just wanted to hold it,,,took a couple of drags, but kinda looked at the thing (the cig) and wondered how the %@& did i smoke these......tooo use to water vapor now

1 yr seems far away, and i wish my urges would go,,,,almost got a pack the other day,,,,,i guess the cigs were my safety,,,,,,,
ok TMI psycologically addicted since 5 yrs old (it was safe with cigs around) physically addicted, smoke on consistant basis in 6th grade
sooo lets here it as I go toward my 5 month, and i cannot believe it!!