Yep, two separate issues. I'm also manic depressive, without good medication I either sleep too much or sleep too little. I seem to be at a happy balance for now. Although I shoot myself in the foot every weekend by either napping or staying up really late.
I don't understand why you'd have to get a CPAP either. Sleep apnea can lead to heart problems yes, but idk why you'd need one if you don't have sleep apnea.
The masks do work, but there is a catch. IF you can sleep with it on. I take mine off constantly subconsciously when I sleep. If I don't sleep with it on, my sleep gets degraded and I have never reached the REM cycle without it.
I'm with you on the herbage, but I got busted for it and am on probation until February. I get submitted to random drug screens. The upside is it's taught me to face the real pressing issues without "self medicating", so over the last couple months a lot has been addressed. I'll still toke time from to time once I get off probation, but not a regular thing like before. I will be in the market for a new job and will need to be drug tested for it surely, and my career is more important than pot. I do not like my current job, it only makes sense to put myself in the best possible position.
Honestly, I miss a strong whiskey and Coke more than I do the herb right now. Not saying it's better, but just what I would prefer to have right at this moment in time!