The mental part of the habit is that little switch that goes off in your brain to tell you when to do things! Occasionally, I still get that after a meal, but it's going away fast. It's kind of funny to me when it happens. I just pick up my PV and vape away and it fades rapidly. Your symptoms match mine exactly.
The suggestion of a couple of people uptopic to crank the voltage a little and vape after a meal works. I do that and get satisfaction in a hurry. I've been vaping 24mg for two years and I retained those critical coffee and after meal cigs when I quit my 2-3 PAD habit. I just quit the last 6-8-10 a day a month ago and found out that giving those up was a breeze. I still have the trigger thoughts, but they aren't even strong enough to make me consider a cig ... I just think about the thought and grin, then go vape my head off for a minute!
All that you are going through will subside quickly. You might find that 24mg juice helps, also.
The suggestion of a couple of people uptopic to crank the voltage a little and vape after a meal works. I do that and get satisfaction in a hurry. I've been vaping 24mg for two years and I retained those critical coffee and after meal cigs when I quit my 2-3 PAD habit. I just quit the last 6-8-10 a day a month ago and found out that giving those up was a breeze. I still have the trigger thoughts, but they aren't even strong enough to make me consider a cig ... I just think about the thought and grin, then go vape my head off for a minute!
All that you are going through will subside quickly. You might find that 24mg juice helps, also.