Please comments welcome how you made the transition to vaping . I know every one is different, I cant let them go as of yet , I know myself... and since already had a plan of attack I think its logical to stay what I thought was going to be successful
I've heard of 4 different 'types' of vaping converts. *First Day *2 weeks *Three months *18 months. I'm pretty sure I would have been an 18-month person but I quit combustibles after 9 months because my smoking was not decreasing any more.
When I first started vaping, my aim was not to quit smoking, it was to START vaping, since I had heard stories of people who quit smoking after learning to vape when that was not their original intention.
Each month for the first 5 months I learned something important that decreased my smoking. Better devices. Find my "all-day-vape" flavor. Found out that I will NEVER get that "aaaahhhhh" feeling from nicotine alone, so I started ordering WTA juice (read the sticky about WTAs) and found that, although I did not get the "aaaahhhhhh" on the first hit like I did with cigarettes, I got it after about 10 minutes. Which beats the heck out of "never" which is what I was getting with nic-only juice.
They estimate 5-20% of smokers are as addicted (of not MORE addicted) to the other powerful trace chemicals in tobacco. Note these chemicals (Whole Tobacco Alkaloids) are also in snus, so some folks vape + use snus instead of vaping WTA juice.
So, back to my story:
1. Better equipment than the stores: 1 1/4 PAD to 1 PAD
2. Better juice 1 PAD to 3/4 PAD
3. WTA 3/4 PAD to 1/2 PAD
4. FAVORITE juice discovered: 1/2 PAD to 1/4 PAD
5. Major job and family stress added: 1/4 PAD to 1/2 PAD
This was at the 5-month mark and for the next 4 months nothing changed, so I decided it was time to stop waiting for more miracles (isn't 4 enough to ask?) and actually quit smoking on New Years day. I'm down to 1 craving a day, well under a minute per craving. Still dreaming about cigarettes but mostly nightmares about having to take down my quit banner because I slipped and smoked a stinky.
Notice in real life I did NOT have to take down my banner!