Okay - I'm goin' to step in again . . .
As a Counselor who does work in "Behavioral Modificaion" (Yea - "Me") - Let me just state professionally any "Addiction" is a mix of any of the following factors: Psychical - Genetic - Psychological - Emotional - and of course Social . . .
Any one or all of these can be a factor why someone became "Addicted" . . . And to be honest, there is absolutely NO ONE WAY To break any "Addiction" . . . Some people have "Will Power" and others - DO NOT . . . (and even though I "know" many different "Theories and Modalities" about breaking an "Addiction" - I happen to fall under the later and do not have the will power to just stop smoking - that is why I am here and am using an "eCig" now ) . . .
The Point Is - Some People find switiching to an "eCig" extreamly easy - others do not, for many and varied reasons . . .
More importantly, there is no one way either . . .
So - let's just say for the moment everyone has there own way of doing this - I happen to be one of them too . . .
Personally - I never planned to QUIT when I started this "Transition into the Vaping World" . . . All I wanted to do was cut back on how much and when and where . . . But Now I would like to Stop Smoking and I know I will given alot of the stories I read and been told by others, including all the support and encouragement I've gotten from others here on ECF . . .
However, I DO STILL SMOKE - Yea, I know How Horrible . . .
But then again as most people already know - I am very similar to Barb's Husband, SandySue, and so many others . . .
And what is really wierd - I already have all the Information about breaking "Addictions" and work with people to help them learn how to cope . . .
But I am one of those who is "ADDICTED" by many factors (which I would rather not repost here) . . . However - lets just say I fit all of the above . . .
AND - Although I have given up many other "Addictions" - Cigarette "Addiction" is the worse for "ME" (4th Time) - patches/gum did nothing, and as for all the drugs - I won't get into what happened physically or mentally, other than to say - YOU WOULD NOT LIKE ME AT ALL (I was considered a "B" anyway by some people in RL) . . .
SO Again - All I want to say there is - NO ONE WAY . . .
Just a Thought, My

, & Something to think about