Quitting E-cigs for good?

[xNOISEx]

Hey guys. If this is posted in the wrong forum, feel free to move it.

I started vaping (blu) a few months ago & successfully quit smoking due to my new found love for e-cigs, but now I'm at that point where I feel like I'm back at square one - I need to quit nicotine altogether for a lot of reasons. Does anyone have any advice or experiences to share about quitting e-cigs? I could really use any, and most importantly I'm wondering if it's just as bad as quitting smoking.

I quit for about a week at one point and didn't like it at all - does it get better after that?

Thanks a bunch

 

[pkj]

We have many people here in the forum who have lowered the nicotine in their e-juice to the point where they have zero nictoine. Some have continued to vape without nicotine. Some have stopped vaping altogether.

Logic dictates it would be easier to cease nicotine with vaping. E-juice does not contain all the chemicals readily found in cigarettes. If you have vaped for awhile, you have pretty much detoxed from most of the chemicals found in cigarettes. With e-juice, the only thing you would have to detox from would be nicotine.

Note: nicotine is found in foods.

 

[OBE1]

If your trying to cut out nicotine, try to back down your nic levels in the juices your using. Once you have successfully removed the nic from you life then starting backing down the vaping.... just my thoughts.

 

[capelli]

I won't be of much use to you but I don't plan to be on e-cigs forever, I plan to reduce the nicotine level down to 0 and then hopefully stop the e-cigs all together but I have only just given up normal cigs again.

Are you on 0mg now?

 

[GrimRep_er]

Are you vaping the blu disposable e-cigs?

If so, those actually have 24mg of nicotine...which is actually, at least to me, a high amount.

As others have said, if you want to reduce your nicotine you can cut down as quickly or slowly as you want. An option you don't have with analogs.

I use 6mg and that's as low as I would personally chose to go.

I like vaping though, I don't plan on quitting!!

 

[DuckysBooBoo]

Hi and welcome to the forum......Congrats on quitting the stinkys!! Bravo...hope you do well and good luck!!!

 

[via87]

I have a friend who has been vaping longer than me. He cut down by lowering his nic level and then switching from an eGo to a cig-a-like 510 and just stopping himself from wanting to vape all the time. Now his 510 lasts all day, and hes pretty much at the cut off point to stop. I think hes on 0mg now.

 

[single&cigfree]

Congrats and welcome to the forum, I would slowly lower your nicotine levels, until you end up at "0"

 

[Boiler]

The most difficult aspect of quitting smoking (for me at least) is psychological. I could always rationalize my way back to the butts. I don't think ecigs make it any easier to avoid the devil inside you.

 

[Vapoor eyes er]

Started at 36 mg X 40 ml per week and now down to 2 mg X 15 ml per week. Took a long time to get here but it was painless. I figure after I'm done with vaping the next step will be the hand to mouth action and being prepared for "triggers". Already have a plan in place and time will tell.

 

[cags]

here is a sub-forum on the subject

Zero Nicotine Vaping and Quitting Vaping

 

[lawlite]

My suggestion is to taper yourself off the nic slowly and chew on pens for the oral fixation part.