Serious Question... I don't know what to do...

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Evapstress

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Jun 7, 2010
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Halifax, NS
Sorry for the long read...

My BF and I both just started vaping this week, with brand new M401's and a small assortment of low 7mg e-juice to ween ourselves down more than we already did on analogs. He was down to about 3/4 pack and I have mostly been at social smoker status lately. I think at this point I could have given it up completely, but I actually like it, and don't want to give nic all together... at least for now. So the low 7mg is working fine for me. My BF is ending up vaping quite a bit to manage at 7mg but thinks he can do it. YAY no more putting carcinogens and ash in our bodies! From what I have read here though most are trying to quit with e-cigs? Is it wrong of me to not have any plans of totally giving up nic at this point?

And herein lies the problem. I have a friend who has been a non smoker (except for maybe a few times over the years when offered at a party etc) She has recently been under a lot of stress and is suffering trouble sleeping due to a sleep disorder that is caused by a lack of dopamine. Reading online that nicotine stimulates dopamine production, she went out and bought her first ever pack of cigarettes... at 33 years old! She WAS on meds for this before which had horrible side effects like fainting all the time. It was suffer the side effects, or never get more than a couple hours of sleep... ever. This disorder is closely related to parkinson's in how it occurs but not at all in how it manifests. Nicotine has been shown to help diseases like Parkinson's because of it's effect on dopamine production... I tried to stop her, but it IS her choice is it not?? And she says that the nicotine seems to actually be helping!

Now,.... I KNOW that most people on here (myself included) would not recommend vaping for anyone who is a non smoker.... which she essentially is - or has been until very recently. Yesterday, she saw my M401 and asked a ton of questions about it, including how to obtain one. Since she has made up her stubborn mind about smoking anyway, do I point her in the right direction and help her get started vaping since it is much safer than cigarettes? Or do I tell her no, that vaping is only for people who have been smoking for a long time? I know that if she is going to do it anyway, I'd rather my friend chose the safer alternative.

btw she does realize nicotine is addictive, but the disorder she has is chronic and lifelong with no cure and will likely get worse over the years. It's called RLS (Restless Legs Syndrome) and is caused by a malfunction in the dopamine / iron uptake system in a certain part of the brain.... the same part that nicotine affects. If nic is giving her relief with virtually none of the horrible side effects of the 'approved' meds, and allowing her to function without the need for those, where is the harm in that? The approved meds are also addictive, to the point of causing seizures if stopped abruptly so she is not taking them anymore. She is not worried about the addictiveness of nic, since RLS is a lifelong disease, and if she can get it in a low dose and safely......

I just don't know what to do. I am on the fence! I don't want to be the one to start her on a path of a future addiction, but knowing the whole story, I really don't know what to do! And I feel like if I tell her not to get into vaping, I'd be a hypocrite, since I have no plans on quitting completely myself.

Any input?? I almost wish I didn't whip out my e-cig in her presence...
 

suddenly

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Nov 26, 2009
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If her problem is insomnia vaping will not help! I started having a problem sleeping after I started vaping.
Now if it is helping the restless leg syndrome, I personally would go for it. I doubt the nic could be worse than the drugs they dish out. The only suggestion I would make is to try the lowest dose of nic that helps. Also have her speak to her doctor about it.
Please don't take my word for it.
It is just what I would do.
 
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CES

optimistic cynic
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Jan 25, 2010
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Hi Evapstress, it is a difficult decision. And there probably isn't a best answer. But, your friend is an adult and you're not responsible for her choices. Maybe the best thing you can do is let her know your concerns, and then help her gain enough information to make an informed choice- and suggesting she talk to her doc about the all of the alternatives, including smoking and e-cigs. IMO vaping is better than smoking. BUT- nicotine, in either form is a stimulant, and it's hard to know whether or not it'll help or not. For me, the bottom line is do your best to support her in whatever decision she makes.

BTW welcome to ECF, and many of us aren't planning on quitting the nicotine any time soon. For me, eventually, maybe.
 

Grenage

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Oct 21, 2008
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If your friend is really hell bent on nicotine, she could try low level patches or gum. If she's really hell bent on smoking - well, vaping is very likely a hell of a lot better. At 33 she's old enough to make her own choices, so if nicotine is helping her out (placebo or not) then that's something.

With regards to the insomnia, it's really different for everyone! I suffer from heavy insomnia, and it makes no difference if I vape, smoke, or abstain.
 

Kate51

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Mar 27, 2009
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Self-Medicating is always dangerous, but especially so when you are on medications of any kind...
I would certainly not advocate smoking for a friend for any reason, after finally being able to stop smoking myself after 44 years of heavy smoking!
She should understand there is already nicotine treatments available for various maladies, tell her to look to her Dr. for advice, ASAP!
My Grandson was recommended by his DR to start nicotine therapy for ADHD. That's about all the particulars I know about it,other than the fact my daughter opted out with it, but it may be a good start for your friend.
In the meantime, good luck to you and your BF with vaping!!
Welcome to ECF.
 

Evapstress

Full Member
Jun 7, 2010
30
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Halifax, NS
If her problem is insomnia vaping will not help! I started having a problem sleeping after I switched to vaping.:blink:

It's not insomnia... in fact she can be as tired as possible, but the RLS just won't let her fall asleep. It's characterized by strong sensations of needing to move physically, that she describes as like electrical shocks in her legs and arms whenever she tries to relax. The more she tries to relax, the worse it is until she moves. It stops with movement but comes back immediately when she stops moving. So if youc an picture someone doing pushups and squats in the dark in the middle of the night to try and get rid of the sensations, and pacing the apartment... that's what it's like! It's because dopamine plays a part with how the body talks to the muscles.

It's also wierd because the things that normally make someone drowsy, actually make the RLS worse (like antihistamines, etc) Nic seems to work I think because it produces more dopamine, and quiets the wrong electrical signals in the muscles. She says the cigarettes work and don't give her the side effects of the prescribed meds.... which btw are dopamine agonists - in other words... they act like dopamine in the system. That is the only treatment besides moving to calm the feelings and possibly warm baths etc.

I think I will give her the info about vaping and let her make her own informed decision after having access to all of the information. She IS an adult and as much as I'd like to be able to stop her... I can't control her.
 
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suddenly

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I understand what you are saying. I have MS and have the same problems with meds having the opposite affect on me.
I added to my first post, you may want to reread it.

Welcome and good luck with your vaping experience and good luck to your friend. I still believe the best thing to do is to consult with her doctor.:)

One last note. I have found that smoking reg cigarettes and vaping has different affects on my MS. Some good and some bad. Please have your friend take this into consideration too.
Vaping may not have the same desired affects as smoking. I know that smoking made me tired while vaping makes me hyper. Every person is different.
I still say check with doc first!
 
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mini_art

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Mar 2, 2010
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Contrary to what it may seem, this is not a stop smoking forum. It is a forum for those who choose to use ecigs as a replacement for smoking. An alternative to cigs.

Some people do choose to quit vaping after a while too. Thats not a bad thing, but many have no plans to quit vaping at all.

If your friend is already smoking , then vaping may be a better choice, which is why we all do it:)
 

CaptJay

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Jan 3, 2010
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A Brit, abroad, (USA)
http://www.rls.org/ Hopefully she already knows about that site - theres a lot of good info there and they also have a user forum where she can discuss her thoughts about using nic with other sufferers (it may be something a lot of them do, I honestly don't know but she could talk to others who are dealing with the symptoms).
Good luck :)
 

Evapstress

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Jun 7, 2010
30
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Halifax, NS
I just wanted to thank everyone for their responses. She and I had a girl to girl talk, and she knows the risks and understands them. She understands that nicotine is highly addictive, but after researching everything I could find about vaping, it seems that aside from the addictiveness and harm to the wallet, the nicotine on its own is not all that dangerous. The effects are similar to caffeine on the body wrt heart rate and blood pressure, and she is in good shape and health (aside from the RLS) anyway. I let her try out my spare M401 with the 7mg juice, and we vaped together. She didn't cough or anything so I guess she's already kind of used to it anyway now. If it's helping her without all the nasty side effects, then I guess it's the lesser of two evils (even though doctors would most likely be against it, and push the scrip meds with all the horrible side effects)

.... positive in this is I guess I now have someone local that I can vape with!!
 

Kirssstens

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Apr 1, 2010
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Makes sense. If I understand you, RLS is associated with low levels of dopamine and her meds work to increase her levels. Nicotine has the same response in the brain, also increasing her level of dopamine. So I'm guessing the logic is sound and if she can obtain some level of relief by vaping, then that may be the answer.
 

Ghetto_Cowgirl

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Aug 11, 2009
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I have RLS and I hate to say it but....the nic doesn't do a thing to stop it. I drive my hubby INSANE some nights with my moving, I just can't help it and I hate it :( It happens a lot when I'm over tired and I just want to sleep but I can't, because I just have to move my damn legs. *sigh*. I end up getting up and walking around, doing the squats, whatever I can. I find the only thing that helps is if I can "tire" my legs out, as stupid as that sounds. Run on the spot, squats, anything to hurt your legs is about the only thing to stop it.
Nic doesn't do a thing for it....
 

Evapstress

Full Member
Jun 7, 2010
30
0
Halifax, NS
I have RLS and I hate to say it but....the nic doesn't do a thing to stop it. I drive my hubby INSANE some nights with my moving, I just can't help it and I hate it :( It happens a lot when I'm over tired and I just want to sleep but I can't, because I just have to move my damn legs. *sigh*. I end up getting up and walking around, doing the squats, whatever I can. I find the only thing that helps is if I can "tire" my legs out, as stupid as that sounds. Run on the spot, squats, anything to hurt your legs is about the only thing to stop it.
Nic doesn't do a thing for it....

I'm sorry to hear that. I know how bad it can be since she is a close friend of mine :( Apparently the nic IS working for her though...
 
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