Trouble Sleeping??

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LinzCarp

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Jan 3, 2011
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I have to say all you guys are awesome! I really appreciate all the great replies to my questions, ECF rocks! :)

I think it is honestly just a combination of a lot of factors as it is a big change all around. I am really taking in less nicotine in comparison to when I was smoking analogs as I have been tracking how many ml I am using a day and it seems very low and I am using 12mg. It has worked out good for me as I am not irritable or have that crawling out of my skin feeling like I did when I have tried quitting cold turkey and it satisfy my cravings so I will just stick with it. No need to increase if I don't need too. So I think it is nicotine withdrawal and possibly just adapting to the ecigs. I did switch to 0mg liquid at about 9pm last night and I actually fell asleep at 1:00am and slept till 8:00, that's 7 hours of sleep so not to shabby!

Once again thank to all for your support!! :)
 

Sorrid

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ECF Veteran
Oct 15, 2010
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Tampa,Florida
That's nicotine withdraw. In addition to sleep disturbances, it's also common to have extremely vivid dreams.

This is very true. I usually had two or so memorable dreams a week at the most when I smoked cigs. Now I dream almost every night and remember most of them in the morning. I wonder why?
 

jplanet

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Dec 27, 2010
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I think that even when the nic dose isn't very high, with vaping it just seems to linger more than the quick up-and-down rush of a regular cigarette. I had terrible insomnia the first week or two of vaping, then switched to a lower dose a few hours before going to bed, and now I can fall asleep as soon as my head hits the pillow...
 

LinzCarp

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Jan 3, 2011
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I vape a good 15ml of 30mg consistanly a day on top of 2 pots of coffee a day minimum LOL and I can and have always been able to sleep without a problem and soundly

Wow, I could not imagine! I would be seriously bouncing off the walls just from the coffee alone never mind the addition of 15ml of that high nic!
 
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