Can't believe I have got through a whole day without a stinky stick with such ease. I still have a pack but haven't touched them. That might not sound like much but for me it's absolutely brilliant. On the odd occasion I've felt the 'need' for one I've just said to myself 'Ok, vape and if you still want one have it'. Only when I vape the craving is TOTALLY satisfied. Even been out all evening (took the grandchildren to bonfire & fireworks in Littlehampton) and didn't faze me at all. In fact I had to smile because normally when I have a stinky stick people move away from me and I expected the same reaction but no one batted an eyelid or moved an inch. So pleased with myself and excited to be on my way as a non-smoker.