I am SO proud of myself! I legit smoked my last pack of cigarettes & vowed to NOT buy more! Guess what...? Week number 2 of vaping ONLY! I feel amazing! I allowed myself 3 cigarettes a day for the first 2 days and now I don't even crave one! Awesome! I just wonder about the health effects people say the water vapor isn't good for your lungs but I don't see how it could be ANY worse at ALL than actually cigarette smoke!
Vaping
- Thread starter IAmRikkiMarie
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Welcome to ECF and congrats! vaping is certainly healthier than smoking. Here's a very good article from a reputable source that breaks it down pretty good.
THE CASE FOR OR AGAINST E-CIGARETTES: WHAT THE SCIENTIFIC RESEARCH SAYS | Feature Stories | Cancer Prevention National Newsletter and Web Site
THE CASE FOR OR AGAINST E-CIGARETTES: WHAT THE SCIENTIFIC RESEARCH SAYS | Feature Stories | Cancer Prevention National Newsletter and Web Site
Congrats Rikki! It took me a LONG time to "will" myself to not buy that next pack of cigarettes. I needed to find good gear and good flavors, (and a little bit of guilt that I'd spent so much on vaping that I didn't need to spend any more on cigarettes 
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Congrats! Did the same thing myself a few months ago. Haven't looked back since.
Welcome and congratulations! I did the same thing and that was over 6 months ago. I don't crave cigarettes anymore. People breath in water vapor when they do breathing treatments and I don't think doctors would say to continue ifit was harmful.
Congrats!!! I started vaping 3 weeks ago and haven't looked back. Keep up the great work.
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