Ice would work but getting on the ice is hard literally and physically

I'm okay if I stay in one spot but you know how you gotta pee? Yeah... At least I don't have to go outside to smoke. I can vape in bed!
And I stopped counting the Advil so who knows where I am now. I'd go for stronger meds but they have to be VERY strong as I have opioide resistance so only scary strong ones would work and no one would prescribe them to me.

So I'll ride it out and gimp through the next few days and if it gets worse go to my doc and demand the good stuff.
You are such a sweet a loving lady dear Pat. Thank you for asking.
Oh and that other thing we worked with Sunday? She is doing MUCH better as she is piecing everything together and getting mad, which is much better IMO!
Good for you for not smoking. If ever you need it I have old H1N1 just let me know. I would happily give it to you than have you smoke, my love!!