Same here but i usually try to use my lower nic jucies when i am chain vaping and my second pv with my normal 18-24mg for a quick hit or two to crave any urges
At least I don't have to make a conscious effort to stay hydrated. Even before I started vaping, I've always kept a drink nearby.

) but also b/c my conditions didn't like the artifical sweetners or the HFCS...then what?
and didn't couldn't find a suitable drink replacement without adding money back. Then the heavens parted and I found this Soda Makers You can buy "flavors" for it (sound familiar?) but I find I like just the bubbly water (sheltzer water) and I've been a gallon or more a day drinker for over two years now. I wanted to mention it because I've found the bubbly water to be a great palate cleanser when I'm vaping and things get to tasting a little off. I have never had the dehydration problems cause I'm far from dehydrated to begin with. You can find the machines at most Khol's but the best place to get them is at Bed Bath & Beyond b/c they have the carbonators there so you don't have to pay the online shipping charges. NOW to find someone handy enough to figure out a way to get around their dang carbon bottles so I can get them filled for $2 instead of the $15 trade in's cost. Either way it cut our drinking costs down to next to nothing compared to the cost of 12pks X 7 days plus what it cost if I let the hubs and kid have anything to drink

I started smoking when I was 8 in 1968. My Grandpa gave them to me. This was before the dangers of smoking was well known. I quit 2 yrs ago and I was smoking 4 to 5 packs a day when my 13 year old step-daughter had to have a heart transplant. I saw the Smoke Assist ads on TV and went nuts . I missed smoking. My wife almost left me when the kit came in. I have since switched to the E9's and vape constantly. I'm using 6 ml liquid. My wife is now insisting that I switch to the 0 ml and she says she'll join me.
My Grandpa was a chain smoker. He used 1 match a day as soon as he awoke. He smoked almost 6 packs a day and smoked Winston 100's to the filters. Anyhow I was watching him one day and asked him for one. He laughed and got one for me and said I had to smoke it all. Heck, I smoked it like a pro and he said it was Ok since I was "man enough." I wish he had kicked .... up between my shoulders now.this post....is amazing from many aspects.
first of all, to smart smoking when your 8? im trying to imagine my grampa handing over a pack when i was 8, saying hey punk...give these a try, you might like'um.
seconds, 4-5 packs a day? i smoked 2 packs a day and i cant imagine what it would have been like to smoke at least twice that?
thirdly, i hope your wife wasnt going to leave you when the kit came in because you loved the kit more than her?)
i had a good feeling after reading your post and its so awesome that you were able to kick the smoking habit.
good luck and hope your step daughter is doing good.

My Grandpa was a chain smoker. He used 1 match a day as soon as he awoke. He smoked almost 6 packs a day and smoked Winston 100's to the filters. Anyhow I was watching him one day and asked him for one. He laughed and got one for me and said I had to smoke it all. Heck, I smoked it like a pro and he said it was Ok since I was "man enough." I wish he had kicked .... up between my shoulders now.![]()

Nope didn't loose any weight at all...but it looks like PV's are helping cause I'm vaping yummy tasting stuff instead of eating that midnight bowl (or two) of cereal. I've lost 10lbs in the 5wks I've been smoke free and I really hope that trend continues! this post....is amazing from many aspects.
first of all, to smart smoking when your 8? im trying to imagine my grampa handing over a pack when i was 8, saying hey punk...give these a try, you might like'um.
seconds, 4-5 packs a day? i smoked 2 packs a day and i cant imagine what it would have been like to smoke at least twice that?
thirdly, i hope your wife wasnt going to leave you when the kit came in because you loved the kit more than her?
i had a good feeling after reading your post and its so awesome that you were able to kick the smoking habit.
good luck and hope your step daughter is doing good.
zzdiesel[/HTML said:;3222086]My Grandpa was a chain smoker. He used 1 match a day as soon as he awoke. He smoked almost 6 packs a day and smoked Winston 100's to the filters. Anyhow I was watching him one day and asked him for one. He laughed and got one for me and said I had to smoke it all. Heck, I smoked it like a pro and he said it was Ok since I was "man enough." I wish he had kicked .... up between my shoulders now.![]()
My wife was afraid it would get me back on the traditionals, but I have no desire to smell like an ashtray again. My step-daughter is doing great. She is living a normal life now. She was born a heart block.
I was seeing lots of people saying they vape about 1-3ml a day... if one fill of my carto is 1ml... ummm.... yeah... I'm vaping way more than that...
Me too! I vape all day and think that I may actually stay up later at night to vape more LOL. I will be cutting down my nicotine levels over the next few months. I hope to be at 6mg or 0 by the new year.
I've only been vaping for a little over 3 weeks now, but it's improved my life in so many ways I didn't even predict. Like when I exercise I'm not sucking wind after 5 minutes on the treadmill. This has led me to being more enthusiastic about working out, which has led me to losing 8 lbs since I started vaping 3 weeks ago. It's amazing.