Well, I'm a bit disappointed. After 10 weeks, nothing has changed noticeably for me except that my wife is a lot happier. Sense of smell and taste have not changed any that I can tell. Analogs do not not stink and smokers do not stink. My breathing hasn't improved. Papa Murphy pizza still tastes awesome. Smokey Moe's brisket is still delicious and the fajitas at Taco Cabana are still great. I think my truck does smell better without all the ashes and ciggy butts in the tray. My eyes don't burn any more when I'm in my work shed with every thing closed up and the AC going.
Ah, but I do notice the cough is gone. Wifey says I don't wake her up at night any more with my coughing. I always thought she was making that up anyway, LOL.
Perhaps there is a point of no return, say 40 years, when one's taste and smell are permanently damaged.
Honestly, I haven't touched a cigarette since July 22nd.....4PM. Funny how we can remember our last cig, but not our first.