Update 
I noticed something ... dawned on me this morning.
Like I told you guys some time back I put my cig's back in the kitchen so I would have to get up & go get one when I wanted it right?
Well ... heh, I made a habit of grabbing one every time I made a new cup of coffee just in case
Worked good huh?

Anyway, I noticed this morning that for the past two days I would do that & come back to the computer and there lay's the last one I brought cause I've been vaping instead!
Yeah, it's not a HUGE
improvement but it's something right?
Still makes my mouth sting & stuff but it's not unbearable until late in the evening so I've got high hopes for the future
I noticed something ... dawned on me this morning.
Like I told you guys some time back I put my cig's back in the kitchen so I would have to get up & go get one when I wanted it right?
Well ... heh, I made a habit of grabbing one every time I made a new cup of coffee just in case
Worked good huh?

Anyway, I noticed this morning that for the past two days I would do that & come back to the computer and there lay's the last one I brought cause I've been vaping instead!
Yeah, it's not a HUGEimprovement but it's something right?
Still makes my mouth sting & stuff but it's not unbearable until late in the evening so I've got high hopes for the future
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