Mixing cherry, peach, pineapple, blueberry, etc. together, just doesn't work for me.Same here. Used to pile in the cream and vanilla and cookie and so forth but not anymore. Makes the recipes very simple. Fruit with a small touch of cream maybe. My folder of old recipes with 8 ingredients and high %'s just seems strange now.
Same here. Used to pile in the cream and vanilla and cookie and so forth but not anymore. Makes the recipes very simple. Fruit with a small touch of cream maybe. My folder of old recipes with 8 ingredients and high %'s just seems strange now.I realize that recipes that contain different flavors doesn't work for me. When the flavors are alike, such as 3 different strawberries, for me that works. There are exceptions to every rule, but not many.
When I sleep I have a heart rate of 50 which is probably perfect, I only take heart medication in the morning and nowadays my heart rate drops to 40's it seems for a few hours afterwards.You need different medication? Sounds like it's time to see your doctor.
Good morning Fran,
I have been working out, 70 minutes on a spin bike.
Equally intensive, but lower heart rate results, I think I am close to the threshold where I should stop / change my heart medication.