Hi- have you tried channeling your anxiety into something else?I have been vaping for about 3 years since I quit smoking. I vape about 15ml of 6mg juice and tootle puff about 3ml on a 1.8 coil with 18mg juice.
I have high anxiety. For me vaping not only takes away the nic craving but it also brings my anxiety down. But not having the nic when needed makes the situation worse. I hope some can relate.
I use a fidget toy and it cuts down on my vaping. I hope you can figure out something that works for you.