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Anyone have insomnia from vaping

Discussion in 'Health, Safety and Vaping' started by flavapor, Oct 7, 2009.

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  1. flavapor

    flavapor Senior Member ECF Veteran

    Jul 28, 2009
    orlando fl
    I have been having problems sleeping for the past few months, no matter how little sleep I have had I am not tired. When I finally do fall asleep 3-5 hours later I have a hard time getting up, but once up I go thru the same process the next night. I have been on 4-5 hours of sleep a night for the past 2-3 months. I realized that it started just about the time I started vaping and blew that off cause so many people say they sleep better after vaping, but does anyone else find that vaping affects them this way?
     
  2. ckc

    ckc Super Member Verified Member ECF Veteran

    Jul 3, 2009
    UK
    Yes,same here.Go to bed and don't fall asleep for ages.

    This past 2 weeks i've been reducing my nic level,started at 30mg to quit the analogues, now i'm on 24mg but still not sleeping properly.
     
  3. quovadis

    quovadis Ultra Member ECF Veteran

    Jul 5, 2009
    Florida USA
    You need to vape Nhalers sleepy time green tea...it's only 8mg, and has all these herbs in it that knock you out.
     
  4. madman3237

    madman3237 Senior Member ECF Veteran

    May 20, 2009
    Laurel, DE USA
    Or vape low or zero nic juice in evening.
     
  5. flavapor

    flavapor Senior Member ECF Veteran

    Jul 28, 2009
    orlando fl
    I am going to try that zero nic thing, although I dont do hi nic juice the highest I have is 18, and I mix it with 11 and zero half the time. To be honest I am always mixing so I dont know how much nic I am getting but it cant be more than 18 ever since thats the highest I own.
     
  6. frankie1

    frankie1 Super Member Verified Member ECF Veteran

    Aug 7, 2009
    Florida
    I have been having sleep problems also. But then again, I've never been big on sleeping! LOL
     
  7. cassavetes

    cassavetes Moved On

    Aug 6, 2009
    Michigan
    Yeah, the lower nic juice has helped me considerably.

    I've found if I vape my usual 18-24mg juice in the evening or before I go to bed, I toss and turn for hours.
     
  8. circeseye

    circeseye Senior Member ECF Veteran

    Sep 16, 2009
    Modesto
    yea at night i need to vape low nic or i dont sleep
     
  9. Giz's Mom

    Giz's Mom Senior Member Verified Member ECF Veteran

    Aug 24, 2009
    Pennyslvania
    Wonder what the cause of this is. I have had the same problem. When I smoked I would smoke and smoke and then go to bed and go right to sleep. Does this mean we are getting more nic vaping?
     
  10. ckc

    ckc Super Member Verified Member ECF Veteran

    Jul 3, 2009
    UK
    No it just means your getting less of the rubbish thats in cigs. I know that its the nic that can cause insomnia, thats why i'm heading on down the levels, for now i'd rather put up with it and have no cigs.
     
  11. flavapor

    flavapor Senior Member ECF Veteran

    Jul 28, 2009
    orlando fl
    Well, I am gonna be zero nic from 5pm on and see how it goes.
     
  12. PaulZ

    PaulZ Senior Member ECF Veteran

    Sep 26, 2009
    since im on non-nic, i've been passing out way easier than i used to.
     
  13. Kate51

    Kate51 Vaping Master ECF Veteran

    Mar 27, 2009
    Argyle Wi USA
    No. I sleep like a baby from not smoking though!! Good, deep sleep now.
     
  14. helki12

    helki12 Full Member

    Oct 10, 2009
    This is not a good sign.
     
  15. pistolpete

    pistolpete Senior Member ECF Veteran

    Sep 16, 2009
    Hell
    Well for me, I guess I should try this sleepy time, seeing I don't get much of it. :sleep:
     
  16. Soon to be E

    Soon to be E Senior Member ECF Veteran

    I smoke an analog before sleeping. Whenever I vape before sleep I have insomnia. I thought it was just me, but it seems not.
     
  17. Monkey Arms

    Monkey Arms Senior Member ECF Veteran

    Sep 28, 2009
    I'll join the ranks of Not Sleeping well. I've been vaping for about 2 months now.
    I Only vape 8mg nothing higher. When I get in bed at night, I can feel my blood running through my veins. If I get to sleep, I toss & turn & wake up constantly. I used to smoke 2 real cigs right before bed & sleep for 7 hours no worries.
    IS THIS PROBLEM GOING TO GO AWAY? Any veterans out there that can shine some light on this subject?
     
  18. jj2

    jj2 Moved On ECF Veteran

    May 30, 2009
    Hundred Acre Wood
    Before I became nicotine free, I had a little trouble. Now I sleep like the dead. You might try switching to no nicotine a few hours before bedtime.
     
  19. P3rplexity

    P3rplexity Senior Member ECF Veteran

    Oct 27, 2009
    Texas
    im gonna try some of that sleepy time tea, heard it works really well.
     
  20. pianoguy

    pianoguy Vaping Master Verified Member ECF Veteran

    Supporting member
    Nov 4, 2009
    Apple Valley, MN
    Same for me, overall. I have had a couple nights where I didn't sleep well, but I know I vaped like a madman on those nights. I'm going to try dialing back the nicotine level in the evening.
     
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