Anyone have insomnia from vaping

[flavapor]

I have been having problems sleeping for the past few months, no matter how little sleep I have had I am not tired. When I finally do fall asleep 3-5 hours later I have a hard time getting up, but once up I go thru the same process the next night. I have been on 4-5 hours of sleep a night for the past 2-3 months. I realized that it started just about the time I started vaping and blew that off cause so many people say they sleep better after vaping, but does anyone else find that vaping affects them this way?

 

[ckc]

Yes,same here.Go to bed and don't fall asleep for ages.

This past 2 weeks i've been reducing my nic level,started at 30mg to quit the analogues, now i'm on 24mg but still not sleeping properly.

 

[quovadis]

You need to vape Nhalers sleepy time green tea...it's only 8mg, and has all these herbs in it that knock you out.

 

[madman3237]

Or vape low or zero nic juice in evening.

 

[flavapor]

I am going to try that zero nic thing, although I dont do hi nic juice the highest I have is 18, and I mix it with 11 and zero half the time. To be honest I am always mixing so I dont know how much nic I am getting but it cant be more than 18 ever since thats the highest I own.

 

[frankie1]

I have been having sleep problems also. But then again, I've never been big on sleeping! LOL

 

[cassavetes]

Yeah, the lower nic juice has helped me considerably.

I've found if I vape my usual 18-24mg juice in the evening or before I go to bed, I toss and turn for hours.

 

[circeseye]

yea at night i need to vape low nic or i dont sleep

 

[Giz's Mom]

Wonder what the cause of this is. I have had the same problem. When I smoked I would smoke and smoke and then go to bed and go right to sleep. Does this mean we are getting more nic vaping?

 

[ckc]

Wonder what the cause of this is. I have had the same problem. When I smoked I would smoke and smoke and then go to bed and go right to sleep. Does this mean we are getting more nic vaping?

No it just means your getting less of the rubbish thats in cigs. I know that its the nic that can cause insomnia, thats why i'm heading on down the levels, for now i'd rather put up with it and have no cigs.

 

[flavapor]

Well, I am gonna be zero nic from 5pm on and see how it goes.

 

[PaulZ]

since im on non-nic, i've been passing out way easier than i used to.

 

[Kate51]

No. I sleep like a baby from not smoking though!! Good, deep sleep now.

 

[helki12]

yea at night i need to vape low nic or i dont sleep

This is not a good sign.

 

[pistolpete]

You need to vape Nhalers sleepy time green tea...it's only 8mg, and has all these herbs in it that knock you out.

Well for me, I guess I should try this sleepy time, seeing I don't get much of it.

 

[Soon to be E]

I smoke an analog before sleeping. Whenever I vape before sleep I have insomnia. I thought it was just me, but it seems not.

 

[Monkey Arms]

I'll join the ranks of Not Sleeping well. I've been vaping for about 2 months now.
I Only vape 8mg nothing higher. When I get in bed at night, I can feel my blood running through my veins. If I get to sleep, I toss & turn & wake up constantly. I used to smoke 2 real cigs right before bed & sleep for 7 hours no worries.
IS THIS PROBLEM GOING TO GO AWAY? Any veterans out there that can shine some light on this subject?

 

[jj2]

Before I became nicotine free, I had a little trouble. Now I sleep like the dead. You might try switching to no nicotine a few hours before bedtime.

 

[P3rplexity]

im gonna try some of that sleepy time tea, heard it works really well.

 

[pianoguy]

No. I sleep like a baby from not smoking though!! Good, deep sleep now.

Same for me, overall. I have had a couple nights where I didn't sleep well, but I know I vaped like a madman on those nights. I'm going to try dialing back the nicotine level in the evening.