lbug they look so much prettier in the sunlight~! And they fit really snug! Like you, I'm having issues with the other tips we got being too loose.
Chit Chattin away!
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Thanks Leanne. I'm a lucky manwe posted it in our thread back in march.
We're planning on January 1st
(((hugs))))))) That's SO cool!!
I don't always read all the threads.. must have missed that tidbit!! How totally awesome. I'm really happy for you two ♥ ONLY the best and happiest of wishes for you!!yea, never heard from her either.. but someone else is sending me some O-rings to test out
So yesterday was my first day being conscious of my diet and activity. Um...this isn't easy! I managed to stay in my calorie range (1200-1500) and I got a bit of exercize. The dog and I went for a .40 mile walk and it hurt my back sooooo bad~! I only had 2 sodas instead of my usual 12 pack (and only because I got a splitting headache from caffeine withdrawls). I cooked~!!! I couldn't tell you the last time I chopped up veggies and cooked something! It was pretty satisfying eating dinner knowing I made it myself, and knowing it was healthy!
I'm pretty much dreading it with my all but I'm gonna walk the dog again today, dangit it HAS to get easier!
I'm pretty much dreading it with my all but I'm gonna walk the dog again today, dangit it HAS to get easier!
(((hugs))))))) That's SO cool!!
Thanks I don't read all the threads either (and I'm a mod
)There's a picture of the ring post 290
http://www.e-cigarette-forum.com/forum/pay-forward-pif/151886-romantic-getaway-8.html
Hey Lox!
Here's a couple of pics of the inside of that 5v mod with the booster chip. I hope you can see it okay. I still don't understand it
Here's a couple of pics of the inside of that 5v mod with the booster chip. I hope you can see it okay. I still don't understand it
Lox: Oh, it's GORGEOUS!!! Lucky girl!! In more ways than one!!
Lynlee: hey.. way to go girl!! It gets easier.. not all of it, but parts definitely do!
(sides, you have a cheering team here!)
Lynlee: hey.. way to go girl!! It gets easier.. not all of it, but parts definitely do!
(sides, you have a cheering team here!)
the hard thing for me is remembering to set small goals and reward myself for meeting them. I want what I want and I want it now, the endurance sucks. Instead of saying I wanna lose 100 pounds in a year, I have to say: This week I want to do this or that and then be happy when I actually do it~!!! Much like quitting smoking I need to focus on everything bad that I don't eat, not little slip ups I may have~! Haha, that should be my sig on the health forum I'm on; 'every donut I don't eat is a step in the right direction!'
Lox: Oh, it's GORGEOUS!!! Lucky girl!! In more ways than one!!
Lynlee: hey.. way to go girl!! It gets easier.. not all of it, but parts definitely do!
(sides, you have a cheering team here!)
oh yeah, I managed to step my nic down from 18mg to 12mg last week with no problem~!! Go me!
Lynlee if I can do it you can too. I tried every fad diet out there - finally my Dr said eat whatever you want but limit calories to 1200-1500 day. If you want candy eat it just stop at 1200-1500 calories. 1 day a week eat whatever and as much as you want. So far in a little over 2 years I've lost 120 LBS.
thanks for that lox, and good for you~!! Do you track everything you eat or just approximate in your head?
I keep track in my head.
That's what I'm doing now, tracking everything on this awesome site I've been a member of since 2007, Free Diet Plans at SparkPeople
I'm using their meal plan at the moment just to help keep me on track, but I'm substituting meals that sound yucky for ones I'll actually eat. I'm such a junk food junkie that it's pretty foriegn to me to eat fresh fruit and veggies, but strawberries with 0 calorie sweetener were absolutely delicious yesterday~!!
A big thing for me is getting used to eating breakfast....I am so used to eating one big meal a day and thats it. I have zero appetite when I wake up, I've been up for 3 1/2 hours and am just now thinking about breakfast. Of course I'm always wanting to munch right before bed.
We're going to DisneyWorld next year and I don't want to end up having Tony push me around in a wheelchair like he had to in 2008
I'm using their meal plan at the moment just to help keep me on track, but I'm substituting meals that sound yucky for ones I'll actually eat. I'm such a junk food junkie that it's pretty foriegn to me to eat fresh fruit and veggies, but strawberries with 0 calorie sweetener were absolutely delicious yesterday~!!
A big thing for me is getting used to eating breakfast....I am so used to eating one big meal a day and thats it. I have zero appetite when I wake up, I've been up for 3 1/2 hours and am just now thinking about breakfast. Of course I'm always wanting to munch right before bed.
We're going to DisneyWorld next year and I don't want to end up having Tony push me around in a wheelchair like he had to in 2008
Sall, do you have Skype? We could do the cleaning of the carto that way so you can see...or you know, you can leave it on your PV, rock it off the bottom of it's connector to get the clear tube off, take if off the PV, un-roll the filler, rinse that out under hot water, squeeze the water out, then use a paper towel to press the rest of the water out getting it completely dry...that part is done. Then rinse the coil wraps under hot water, I don't take them off, I just leave them there but open them up...you'll be risning the coils as well while doing this, scrape off any juice that's been burninshed into the coild wraps, use paper towle pressing to dry coil wraps, wrap them back around coils, wrap filler back around everything, put tube on, fill, vape.
WOW lox thats wonderful!! I have had BR on a 1000-1400 calorie diet for over a year and although he lost alot of weight in the begning, he has gained it all back, starves all the time, whines at me and is starting to cheat really bad. I cant keep doing this- the misery of never eating, him, me or the kids is killing us- he gets mad because all I ever make him is fish or chicken, but I cant keep his calorie count down with anything BUT that- I used to cook food for him, and a seperate meal for us, but that didnt work, he would eat his, adn then snack on what was left from ours. I cant bring anything into the house- I feel like the food nazi- and I refuse to correct him, or nag him. he is almost 40. then he gets mad because i dont tell him no.
we went to a Dr who told us "just keep doing it" yeah- well when he doesnt loose anything in 4 months, but is starving to death, he pretty much just gives up. 'doing it' doesnt work.
I have lost so much weight that I look like a walking skeleton- for one, I HATE turkey anything- and fish anything- for two- I feel bad about eating anything he cant. and for 3- I get tired of cooking 7-8 differnt meals a day for everyone.
Since I started vaping, I have gained about 7 or so pounds. which I am happy about- but he did too.
we went to a Dr who told us "just keep doing it" yeah- well when he doesnt loose anything in 4 months, but is starving to death, he pretty much just gives up. 'doing it' doesnt work.
I have lost so much weight that I look like a walking skeleton- for one, I HATE turkey anything- and fish anything- for two- I feel bad about eating anything he cant. and for 3- I get tired of cooking 7-8 differnt meals a day for everyone.
Since I started vaping, I have gained about 7 or so pounds. which I am happy about- but he did too.
I stopped losing weight and that was when the dr said to cheat 1 day a week. At some point you go into starvation mode and stop losing - the cheat day kick starts things again. It works and keeps me from cheating.
1000 calories isn't enough for anyone~!! The body will start to store everything!
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