Copper Creek Chit Chat, Part #4
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Thinking the same. Not seeing enough protein. Soy protein isn't a good source especially for women. Whey protein is the best and better digested. Shutting up now.
I ended up eating mainly brussell sprouts. Cooked them in a tiny bit of butter and added garlic and herbs. Mmmmm!
What is soy protein vs whey protein? I thought protein was protein. And you're probably right in that I don't eat enough of it. I'm not a meat fan.
What is soy protein vs whey protein? I thought protein was protein. And you're probably right in that I don't eat enough of it. I'm not a meat fan.
Well Good news is Brussel sprouts have 2.6 grams protein for a 1/2 cup serving. Not great but at least your getting some. Not a big fan of meat either. Beans, peas, Yogurt, eggs. All have great protein for their low calories. Just a few examples.
Good morning! Agreeing on the protein. Tiff, soy raises hormone levels while whey does not. So avoiding soy is not a bad idea. We don't even feed it to the animals here.
I made it to work but having to sit in the chair until hubby by gets here to pick me up.cant walk a straight line and my medicine is at home. Dammit! I need to work gut my vision is too wonky.
Good news finally got ahold of the correct HR department. The girl emailed that a week before I leave she would send paper work and set up a phone comfrence. Had to email her and tell her I'm in only 2 days that week. 
It's getting closer Drott!!!! 
Yes and no Going to miss a few of the crew. 31st is my last day but with vk days and holidays only working 12 days. Yea. After one of the home land security checks that wouldn't go through.I tried it 3 different ways. So i had lots of paper work lots of doc. copying,scanning. Reinforced my wanting to retire. I"m thinking about going back to driving. If I do that I will have come full circle.
Reinforced my wanting to retire. I"m thinking about going back to driving. If I do that I will have come full circle.
FV love the avatar. How much snow ya got? Been lucky here still warm enough to have the outside water on.
Oh hill no, you don't want to go back to driving. They couldn't pay me enough to get back out there with the new HOS.
Thanks, I found it this morning.
I need to build one in front of the store when we get more snow. It's melted already except for the driveway at the home hut. Hoses are put away, water is shut off, lugging buckets to the duckies twice a day.
How many days until spring?
Thanks, I found it this morning.
I need to build one in front of the store when we get more snow. It's melted already except for the driveway at the home hut. Hoses are put away, water is shut off, lugging buckets to the duckies twice a day. How many days until spring?
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