Hi all! I'm new to ECF, but have been vaping for a little more than a year now. E-cigs did help me quit smoking, but there is definitely a learning curve to them. It may take a lot of experimenting with different styles and flavors to find what is best for you, which may require a lot of money spent at first. But it gets much easier when you find that zone that satisfies the urge to smoke. Personally, a LR atty with a drip tip did it for me, but even that took some practice get the timing right.