I started vaping on Saturday - it is now Thursday, Feb. 4, 2010. I smoked my last few analogs over the weekend and maintained my nic levels as best I could. Wednesday, the 3rd, I bought another pack of analogs, just because I had to be sure.
I wasn't getting what I wanted from the e-cig, so I thought the first thing to check would be the nicotine levels. Not only did the analogs taste the exact same, but the smoke was nice compared to the puny vapor I'm getting. The one nice thing in all of this is that it wasn't the nicotine. So, I can quit analogs completely, and just focus on breaking the psychological effects of the analogs.
I'm planning on breathing deeply for about 3 minutes a few times a day, and simply taking time to mentally decompress, which are two of the things I miss the most about analogs. I really did relieve stress that way, and now, all I do is vape... it takes 2 puffs and I'm good. While it is convenient not to have to go outside and take 10 minutes with travel time for a 3 minute smoke, I miss the talking with random other smokers, the deep relaxing breaths, and the feeling of the dirty smoke hitting my lungs.
I'm trying to transfer the feelings that I have for the analog smoke onto the vapor. Easy enough, except that, if I do it in the bathroom, or even my car, I sorta feel like I'm doing something wrong and it makes me uncomfortable.
Other than all of that mess, I'm super happy with the e-cig. I'm able to smell things properly again, I feel healthier - there's not a menthol elephant standing on my black little lungs anymore, I really like going into meetings without smelling like old tar, etc.