Nobody was more surprised than myself to find I never once craved a cigarette after starting vaping.
I still crave now
I still get cravings, as time has past they're less frequent & intense.
I started vaping mid to high 30's mg/ml nic, now mostly 3-4 mg/ml nic.
Never really tried to cut down on the nic, I listen to when my body says 'you're getting too much' or 'your tolerance has reduced' , so I dropped down in 2mg steps.
Some were rapid like from mid/high 30's to 24 was a matter of 2 weeks, 24 to 12 took about a year.
I got 'stuck' on 12 for quite a while, when I got under 12 it seemed to progress downward more quickly.
I figure I smoked for almost 40 years, if it takes equal time for the cravings to completely subside I'm good with that.
I am not one that could even light or take one drag from a cigarette because I know what would happen.
That is my main motivation for not giving in to any craving along the way.
Other folks are different.
Chelsb thanks for making me feel young![]()
@ceeceeisme I love vanilla flavours and custard. Two flavours I often use![]()
Old lady???
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Chelsb thanks for making me feel young![]()
In all seriousness I get on with people your age better, people my age are clueless an imature argh