Ladies.....let's get fit!!!

[toto1013]

Way to go Classy!!!

Lifted weights Fudgey...sounds like you are getting in shape to pound that 200#'s...ta heck with the cops....we'll play ninja and get you out of jail...well Hz will anyhow. I think she is in the best shape!!!!

 

[Fudgey]

I discovered that you put those ankle weights on and do leg lifts while on ECF I did some with my arms while dinner was cooking too!!

Hz........I might need your number

 

[Lisa66]

You ladies are all doing great!

I got my run in today, and yesterday. The weather has been so good here (well, for Chicago)...... a year ago we got 20 inches of snow on Feb 2! I'm paying for slacking off, though. Hurts a little to get out of bed!

 

[Fudgey]

Yay for you!!!! Ouch

 

[CES]

I discovered that you put those ankle weights on and do leg lifts while on ECF I did some with my arms while dinner was cooking too!!

Hz........I might need your number

Yay Fudgey! way to make the time on the computer work for you

You ladies are all doing great!

I got my run in today, and yesterday. The weather has been so good here (well, for Chicago)...... a year ago we got 20 inches of snow on Feb 2! I'm paying for slacking off, though. Hurts a little to get out of bed!

It makes it so much easier when the weather cooperates. hope you don't get a repeat snow this feb.

Congrats on 3 lbs Classy!


I got my mini workout in. gradually increasing - but it's gonna take more than this to actually get into shape, but at least I'm doing something

 

[Cisme]

Hello ladies It's good to come back after a short time away and see success stories! Congrats HzG8rGrl and Classy and everybody still moving and shaking. Last week went pretty well for me but this week, not so much. I just can't seem to get into a "moving" routine. Ah well, makes improvement a viable goal.

Fudgey, I have some of those weights, wonder where I buried them. I should dig those out, I'd much rather walk than use those for some reason. I wonder if I gave myself a choice.....
Starry, thank you for the daily quotes - I look forward to them even when I have to play catch up!
Up tonight - salmon salad, can't wait. Looooove salad, especially salmon.

 

[starrynight]

 

[Fudgey]

Hi cisme

My legs were a bit sore this morning.....LOL I am so out of shape

Everyone is doing so good!!!! YAY for us

 

[toto1013]

2nd that YAY for US!!!!

Choice does help me Cisme-such as it is. I have made it for a short walk the last few days that the weather has been nice.

Thank you for your Quote today Starry. I so needed this one today!!!!

 

[Lisa66]

Hi cisme

My legs were a bit sore this morning.....LOL I am so out of shape

Everyone is doing so good!!!! YAY for us

I think we all deserve massages--

 

[Fudgey]

Ooooo........I'm next

 

[CES]

oooooooh massages.........

 

[classwife]

I'm in for that !!!

 

[HzG8rGrl]

 

[classwife]

LOL ! That is so cute !

 

[toto1013]

Yes, let someone else work those muscles as well as theirs!!!!!!

 

[Fudgey]

Too cute!!!!

 

[starrynight]

 

[Fudgey]

That's one of my favorites!!!

 

[AmandaMarie]

Great stuff ladies...that cat is freakin' hilarious! And that quote is wonderful Starry girl!
Three days in a row....Long walks with the bull up the stairs and hills in our complex,decent diet and LOTS of water. I am still doing the daily multi-vitamin and I'm feeling pretty good
Keep on truckin'