Losing weight by vaping

[Margie123]

Hi, I started vaping 6 weeks ago and I've lost 5 pounds with out trying. I no longer crave all those sweets I use to devour.
I am loving my caramel and strawberry banana and the banana nut bread juices I am vaping. I no longer crave all those carbs that I use to. Has anyone else had this experience?

 

[Jdbaker82]

Hi, I started vaping 6 weeks ago and I've lost 5 pounds with out trying. I no longer crave all those sweets I use to devour.
I am loving my caramel and strawberry banana and the banana nut bread juices I am vaping. I no longer crave all those carbs that I use to. Has anyone else had this experience?

not only this but I drink much more water now and this makes you feel full and not eat as much as well... I definitely experienced the same thing

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[AveryW]

Hi, I started vaping 6 weeks ago and I've lost 5 pounds with out trying. I no longer crave all those sweets I use to devour.
I am loving my caramel and strawberry banana and the banana nut bread juices I am vaping. I no longer crave all those carbs that I use to. Has anyone else had this experience?

Its been back and forth for me, but i also really love food, lol.

Sent from the mothership.

 

[The Torch]

I do snack less since I completely replaced smoking with vaping. I don't think it has anything to do with the vape taste or nicotice in my case, but mostly because I get my hands and mouth "busy" with my vape. I am hungry as hell when time comes though, but I only need the same amount of food on my plate as I did before. I might have lost a bit over 3 pounds in 3 weeks but I haven't been weighing myself regularly either...

 

[jclifford]

According to a MD friend of mine, nicotine is an aid to the digestive system. It is considered an appetite suppressant.

You will find that people that quit analogs "cold turkey" will normally gain weight, those that vape will not because they are maintaining the nicotine level in their system.

 

[mrmitch5150]

I can also say that my snacking has gone done considerably since I started vaping about a month ago. Not sure why, but I'll take it!

 

[YoshMonger]

I know why I've cut down! Stopping at a gas station for a pack of smokes ended up with chips, and a Dew. There goes half of my snacking.

 

[Towmotor]

I wish my experience was the same, regrettably I find that I snack way more (always hungry) and I am probably up 10lbs over 6months. Small price to pay to be off the analogs though.

 

[Micchi]

Vaping has definitely helped with my weight. The sweeter vapes keep my craving for sweet things under control, so I'm usually reaching for a healthy snack when I want to snack.

Plus the appetite suppressant aspect of nicotine, the satisfaction of the hand-to-mouth reflex, and oral fixation satisfaction...

 

[Jugband]

I have a friend who has lost a lot of weight since vapeing. She must have tried every diet out there. Now that she vapes, she's going shopping this weekend for an entire new wardrobe! Also said the sweet vapes helped with cravings.

 

[Marc411]

13 pounds in 125 days.

I loved to snack, always candy or snacks in or on my desk at home or in the office. That pretty much stopped after a couple days of vaping.

Breathing great, health overall improved, we don't stink anymore, the stuff we vape is tasty and we drop a couple pounds. Does it get any better.

 

[The Torch]

There is also the aspect of breathing better, which means you probably move more since you're not out of breath so easily. That's also a good reason to start exercising.

Smelling and tasting stuff better means I eat more fruit.

 

[Ktribb]

There is also the aspect of breathing better, which means you probably move more since you're not out of breath so easily. That's also a good reason to start exercising.

Smelling and tasting stuff better means I eat more fruit.

I know I've been able to exercise more cardio wise, so I've lost about 28 lbs in the last month mostly to diet though, vaping makes a perfect environment for a paleo diet.

 

[mare ze dotes]

Honestly a good desert flavor keeps me out the fridge at night time. Well I am not perfect. 3 out of 4 days. I have not lost lbs but I have not gained! My co-worker gained 60 lbs when she quit cold turkey and so did my mom. I think I would vape for the flavors even if it had no nicotine.

A memory from years ago. I tried to quit cold. I ate 4 bologna sandwiches in one afternoon. I did not know what to do with my oral fixation. I guess having a good tasting vape keeps me out of the kitchen!

 

[fraychek]

It's cut my snacking down close to 100% and desserts down probably 90%. I'm down about 20 pounds so far.

 

[raspberryblu]

I, unfortunatetly, have packed on the lbs since quitting. I've gained 8 lbs in three months. To be fair, I started with insulin (I am diabetic) which my Dr. indicated can also contribute to weight gain. I can honestly say I'm not eating any more than before, at least not that I'm aware of.

Today I started my new exercise regime which involves my horses. In the past i would typically ride on the weekends. I showed up at the boarding barn and seriously the horse gave me a look like "But it's Wednesday". I rode him for a good hour. For those not familiar with English riding, trotting the horse involves "posting" or rising and sitting in time with the hooves. Let me just tell you I'm wiped out. I think this new program where I intend to ride at least 5 times a week will get both me and fat horsey in shape.

 

[DeloresRose]

So far I've gained about 10lbs. I doubt vaping vs smoking had anything to do with that though, because I've been gaining weight for a few years now. It's not that I'm eating more or worse, either. You hit a certain age, and every moon pie and twinkie you ever crossed paths with comes back to haunt you.

 

[Loopy1224]

I'm down ten pounds in three months. Last time i quit analogs for that long was none or ten years ago and i gained 15!


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[Seleya]

I hadn't really thought about it until reading this, but I've definitely been snacking less since vaping

 

[Merryhellion]

Relearning portion control, after a few months my tastebuds woke back up and now everything is delicious ==)