very low salt and very low fat, i also stopped taking little bits of salt on my hand to my tongue once in a while
Eyeeeeee! Don't do that!!! My mother used to do that too. She was hypertensive as well. I wonder if you have been missing some mineral in your diet that made you crave the salt so.... I am so glad to hear your pressure has dropped! It was dangerously high....
for sure I am missing all the minerals in my diet, i only eat meat and rice and beans, and only some root veggies if the are fried
Hi there, Sun! How are your pets doing?
Hermanito is playing a revenge on me tonightI am alone with all the girls around
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Oh, I see, Fudgey - I just went to weather.com and saw that you're in the red danger zone for the Beryl storm. Hope you have lots of oil for your lamps or candles.
Hi Sun, Sea and Lis
Not posting much.......trying to keep an eye on the weather.