exelent post critter, I totally agree to all you said!
and I want to add something more. Exersice is the best way to feel young again. I know this because from time to time I stop exersicing and I feel for a long time like sick. Then I start again and I feel strong. The first 2-3 days are difficult and then all go well.
When I say to someone that has to start to exersice, I dont mean that he has to start to run 5 km per day. I mean that everyone can make simple moves that will make his body to rise. A simple example is to open your hands vertical to the body and keep them there for 1 minute. You can also make small circles with your hands while they are in this position. Then you can do other simple exersices and after some days you will feel so big difference that he never imagined. After 1 month your body will ask for some exersize. Also exersice delivers testosterone and serotonin to our bodies.
Major, I know that I ask you more than what you can do right now but your body needs some energy. So do as I told you and do as critter said and go to a doctor. Medicines are made for a purpose.
and I want to add something more. Exersice is the best way to feel young again. I know this because from time to time I stop exersicing and I feel for a long time like sick. Then I start again and I feel strong. The first 2-3 days are difficult and then all go well.
When I say to someone that has to start to exersice, I dont mean that he has to start to run 5 km per day. I mean that everyone can make simple moves that will make his body to rise. A simple example is to open your hands vertical to the body and keep them there for 1 minute. You can also make small circles with your hands while they are in this position. Then you can do other simple exersices and after some days you will feel so big difference that he never imagined. After 1 month your body will ask for some exersize. Also exersice delivers testosterone and serotonin to our bodies.
Major, I know that I ask you more than what you can do right now but your body needs some energy. So do as I told you and do as critter said and go to a doctor. Medicines are made for a purpose.
I don't visit this little area anymore, but this issue and Major transcend genderphilia. Major is the main reason I ever posted on this subforum.
Major, your kindness has gone a long way and still has journeys to make and friends to which to tend in a way that only you can. Please do not undervalue your worth to the people around you.
You never mentioned suicide in your pm and I apologize in advance for aligning you with this, but the darkness you seem to be feeling I recognize as similar. My dad killed himself two years ago. He did everything he could to prepare us (his daughters) for it - requesting our "blessing", etc. It was something he had made peace with before he discussed it with us and my appeal to a different option was lost on him. He found it terribly selfish of me to still want him around when he didn't want to be here. I still get a kick and a smile out of his fatherly poise even in the face of despair. He was always very successful - former college football standout, excellent career, etc - but he truly sunk when he lost a lot of savings in the stock market a few years ago. He became very self-critical and depressed and his marriage suffered, his enthusiasm suffered, his life sunk and he did not have the energy to build around him again the life he had come to value as standard. You see, he felt that he no longer had any utility value. What he didn't realize in the depths of his depression was that his utility value was not strongest through his possessions or what he could give us materially; it was always strongest through the relationships he had with the people around him. That is all any of us truly has - the connection between ourselves and our loved ones. Please don't underestimate that when you find yourself thinking about what you used to do that you can't or don't any more. Or when you think of your value to other people and worry about being a burden. Caring - both physically and emotionally - is an act of love and loving is always a blessing and never a burden.
Major, I hope you don't mind that we are responding given that this was a PM to Imeo, but it's out here now, and I hope you know that you are cared for by people who aren't even active forum users and, no doubt, countless others. Your reach is wider than you know. Hang in there.
And, not to be crass or to encourage something to which you may be resistant, but depression becomes chemical, if it's not already. There are some great anti-depressants out there and there is no shame in trying them the same way one would take a med for cholesterol or some other cellular need. If you are having trouble seeing the value in any of this, then please consider talking to your family doctor about it. From the aforementioned anecdote, I know that you can't stop someone from ending it/willing it to end, but my hope is that you will continue to fight and use all of the resources available to you.