Need Answer: I have researched....

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DC2

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Here we go, confused again!! My type of analog was a light and it says .5mg/analog, so with the analogy above using 1 mg/smoke, I would double that number to 80 analogs--4 packs......anyway, I seem to be doing fine with 3-4 tanks a day also they are not completely empty when I refill so I won't get that dry hit. Also trying to drop to 12 mg later in the evening as a habit to potentially drop to 12mg in a couple months!!
Don't forget, these estimates were based on what many consider the high side at 40% absorption.
There are studies that say it might be as low as 10% so that is why you'll never get a solid answer you can count on.

As others have said, there are so many factors involved.
And in the end, it's just a matter of what works, and not worrying about the details.

Nicotine isn't going to kill you, the smoke is.
 

EddardinWinter

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Here we go, confused again!! My type of analog was a light and it says .5mg/analog, so with the analogy above using 1 mg/smoke, I would double that number to 80 analogs--4 packs......anyway, I seem to be doing fine with 3-4 tanks a day also they are not completely empty when I refill so I won't get that dry hit. Also trying to drop to 12 mg later in the evening as a habit to potentially drop to 12mg in a couple months!!

The best way for me to track consumption is with monthly inventory. Counting only the e-liquid I vape (not rejected samples). That gives me a reliable use per day of about 6-6.5 ml.

Sent from my HTC6435LVW using Tapatalk 2
 

Caridwen

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Vaping isn't as an efficient way to get nicotine as smoking. Particularly with someone new to vaping.

Roly posted this-

...This is because their clinical trials with mini ecigs (and three trials by others such as Vansickel, Eissenberg, Bullen) showed that beginners with minis, using regular e-liquid strengths, had zero or very little nicotine measurable in blood plasma nicotine level tests.

...So there is a very wide range of variation between individuals, and some need far more of [anything] than others. Part of the reason for the success of the electronic cigarette system is the vast range of options available.

http://www.e-cigarette-forum.com/fo...2123-what-will-ecf-look-like.html#post8440301

Just listen to your body and use common sense. Vape until you're no longer craving a cigarette. Just keep in mind vaping is slower acting than cigarettes.
 

ScottP

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I have researched and am really confused, pease advise and I realize there is not an exact answer or correlation!! I have been vaping about 1 month and totally off analogs!! I go thru about 3-4 clearos 1.6 ml a day--18mg. How many analogs is this a day?? Roughly speaking that is!!

You may as well have asked the following:

If Garfield can bake 3 Apple pies in 4 hours, and Odie can bake 4 dozen cookies in 2 hours, how long will it take John to change the carburetor in a '57 Chevy?
 

Proverb31

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1.2MG of nic in a cigarette on average,so if you vape 12mg thats = too puffing on a cigarette,one cigarette usually last 10 puffs,so just count the number of puffs,should give you a ruff number.

Ok this one drives me nuts... who counted and said one cigarette equals 10 puffs.. whose cigarette.. whose puffs. I always smoked 100's I hate shorts so my number of puffs would be more. I took little drags and it took me almost 15 minutes to smoke a cigarette. Most of the people I know who smoked went through a cigarette two or three times fast than I did. If we started together they were done before my cigarette was half gone. I agree with everyone who said it depends on the user, and I think that holds true for smoking as well.

I too have been curious about whether or not I am getting more or less nicotine. I have decided to give up asking myself that. I personally believe for me I took 20 to 25 puffs on each cigarette. I vape in small puffs as well. I hated warm smoke, that is why I took small puffs to keep the filter from getting warm. I like cool vapor as well.

The only thing I would say is just keep doing what you are doing now if you are not smoking. I too quit smoking when I took up vaping 1 month ago. I vape all day. I smoked all day. I feel better. I think it may be a common question. I also think at least in the beginning many people vape for longer periods of time than they smoked. For example if it took you seven minutes to smoke a cigarette you may need to vape for 20 before it feels like you had one cigarette. That may lead you to think you are actually increasing your habit and make you worry about how much is too much.... or how many puffs is a cigarette. I haven't really tapered off yet, but I've read many comments that say it is common to vape like a chimney at first. Many people say in time they almost forget to vape. I hope that happens for me.
 

ScottP

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Ok this one drives me nuts... who counted and said one cigarette equals 10 puffs.. whose cigarette.. whose puffs. I always smoked 100's I hate shorts so my number of puffs would be more. I took little drags and it took me almost 15 minutes to smoke a cigarette. Most of the people I know who smoked went through a cigarette two or three times fast than I did. If we started together they were done before my cigarette was half gone. I agree with everyone who said it depends on the user, and I think that holds true for smoking as well.

This is very true. It would be damn near impossible to create any sort of accurate equation as to how many puffs on an eCig = 1 analog. As you pointed out not everyone smokes an analog the same way. You also left out some other important factors, such as how deeply a person inhales, and how long they take to exhale the smoke. Those two factors alone could drastically affect how much nicotine people get, even if they smoked the same cigarette in the same amount of time.

Then on the vaping side, you have a ton of variables to consider, such as the wattage that is used which would create more or less vapor from setup to setup, the nic strength of the juice the PG/VG ratio, the inhalation technique used, etc. Then once you realize that the nic from vapor and the nic from smoke are absorbed differently you realize that there is no way you can come up with a single equation that will answer the question. Thus my humorous riddle above.

The ONLY way to get any accurate measurement, would be for the person in question to get completely nic free so there is zero nicotine in the blood stream. Then smoke 1 analog and test the nic in the blood stream. Then get 100% nic free again and vape some fixed amount with the specific persons chosen device and test again. If the measurements are not same, you would have to repeat the vaping portion making adjustments to the amount vaped until the readings matched. Then you would know the equivalent vapor per cigarette for that SINGLE individual, with their specific setup, and that particular juice mixture.
 

Zbeast08

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Wow, great responses!! I Totally agree with proverb31. I feel great that i am off the stinkies, but I was concerned because of my constant chain vaping and usually switch between 3-4 tanks and flavors, no side effects from vaping other than the dehydration issue. Even if I slide and have an analog, I'm not going o beat myself up over it, with all the analogs I "HAVE NOT" smoked!! Thanks again and comparing myself to other capers, it doesn't appear that I am over doing it. It's almost become a hobby and also addictive to go thru my juices, keep up with how long which ones have steeped, shake, refill, etc.LMAO. it's all good and again thanks for the replies, I will continue to read if I get other replies.
 

SissySpike

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I don't want to be the only one left out telling the OP its impossible to evaluate and correlate the nic intake between vaping and smoking.Im sure there is a way to tell but then all the diffrent variables would come in to play and throw all of the data off making it all pointless. Ha I said in two sentences what took most people 2 or 3 paragraphs.
Or is that another invalid comparison that is non comparable;-)
 

Heavyrocker

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You may as well have asked the following:

If Garfield can bake 3 Apple pies in 4 hours, and Odie can bake 4 dozen cookies in 2 hours, how long will it take John to change the carburetor in a '57 Chevy?

John didnt change the carb,he was vaping and eating the apples and cookies and got Garfield and Odie to do the carb.
 

Coastal Cowboy

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Vaping isn't as an efficient way to get nicotine as smoking. Particularly with someone new to vaping.

Roly posted this-

...This is because their clinical trials with mini ecigs (and three trials by others such as Vansickel, Eissenberg, Bullen) showed that beginners with minis, using regular e-liquid strengths, had zero or very little nicotine measurable in blood plasma nicotine level tests.

...So there is a very wide range of variation between individuals, and some need far more of [anything] than others. Part of the reason for the success of the electronic cigarette system is the vast range of options available.

http://www.e-cigarette-forum.com/fo...2123-what-will-ecf-look-like.html#post8440301

Just listen to your body and use common sense. Vape until you're no longer craving a cigarette. Just keep in mind vaping is slower acting than cigarettes.

Bumpity. I saw this last week, meant to respond but I got distracted.

Sorry for the "Wall of Text" to follow, but please bear with me because it really was good news.

The Eissenberg study still bugs me a little bit, but since it came to a conclusion most favorable to our cause (that e-cigs "don't work" in delivering nicotine), I'm not interested in challenging the results, even if the methods employed were somewhat flawed. There are a bunch of things to take issue with:

  • Smokers used their "own" brand - That means there's no way to control for how the smokers smoked or what brand and strength they used. Were some smoking heavy green menthol 100's? Others smoking ultra light non-menthol kings? There's no data.
  • Vapers used brands that experienced vapers know to be somewhat poor in their ability to satisfy those interested in switching. The NJoy NPro and Hydro EC are mass marketed products based on focus group research and designed to have the least objectionable qualities to the largest possible market.
  • The nicotine concentration of the e-cigs used in the trial were reported to be 16 mg. That is hardly what we would consider a "high" nicotine content. Liquids with 18 mg are considered "full flavor," and some newer users are using 24 and 36 mg liquids.
  • The vapers were given faulty instructions on how to use the product. For the trials, the vapers were instructed to follow the package instructions, which paraphrased, meant that they were to draw on the e-cigs as they would a regular cigarette. We know that using an e-cig like an analog is not going to deliver satisfactory results except in a very small percentage of cases, most of which are likely caused by the placebo effect.
  • Vapers know that water vapor is a much less efficient method of delivering nicotine than smoke from combustion. This means that it takes as much as 2-3 times as many puffs/draws/tokes whatever on an e-cig to deliver the same amount of nicotine than will one good drag on an analog. This wasn't addressed by Eissenberg at all.

Another thing to consider is the regulatory environment at the time the study was conducted (early 2010). This was the approximate time period during which FDA endeavored to begin regulating e-cigs as a drug, drug delivery system or combination thereof. Eissenberg knew that environment going in and coming out, and it shows in his own comments:

“Consumers have a right to expect that products marketed to deliver a drug will work safely and as promised. Our findings demonstrate that the ‘electronic cigarettes’ that we tested do not deliver the drug they are supposed to deliver. It’s not just that they delivered less nicotine than a cigarette. Rather, they delivered no measurable nicotine at all. In terms of nicotine delivery, these products were as effective as puffing from an unlit cigarette,” said principal investigator Thomas Eissenberg, Ph.D., professor in the VCU Department of Psychology.

According to Eissenberg, these findings are important because they demonstrate why regulation of these products is essential for protecting the welfare and rights of consumers. With regulation, consumers can expect that these and similar products will be evaluated objectively and then labeled and packaged in a manner that is consistent with the drug they contain and the effects they produce, he said.

“Regulation can protect consumers from unsafe and ineffective products, but these products have somehow avoided regulation thus far. Our results suggest that consumers interested in safe and effective nicotine delivery need to be very wary of unregulated “electronic cigarettes,” said Eissenberg.

Mash this button.


Note the specific and repeated use of the terms "drug" and "delivery." Eissenberg set out to show that e-cigs were a drug delivery system (or combo), but due to a flawed research method, failed to do so. During peer review, no one identified the flaws and now his study is part of the record. Had Eissenberg been successful, things would be much different now.

The problem with Eissenberg's assumption is that none of the manufacturers were marketing e-cigs as smoking cessation products, which come under the jurisdiction of the US Food, Drug and Cosmetic Act. That legislation grants FDA authority to regulate substances marketed with a "therapeutic" purpose and includes the patches, nicotine gum and drugs like Chantix.

As we know, a District Court judge in Washington, DC granted an injunction against FDA's move to regulate e-cigs as a drug delivery system in Soterra, Inc vs US Food & Drug Administration. That injunction was upheld on appeal by the Washington DC Circuit, and FDA chose not to appeal to the US Supreme Court.

So, here we are. The Courts have hog-tied FDA in its attempt to regulate e-cigs under its FDCA authority and the most prominent research to date indicates that even if FDA wanted to regulate e-cigs as a drug delivery system undercuts any basis for arguing that it is a drug.

It gets even better, y'all.

Eissenberg's study also concluded that while e-cigs satisfied the craving symptoms, they also did not deliver measurable amounts of Carbon monoxide, one of the most dangerous substances found in tobacco smoke. That also supports our position that using e-cigs is a measurably safer way to satisfy cravings.

Between Eissenberg and Soterra, there's not much the federal government can do to stop us from vaping away.

Ironically, the NPro e-cig used in Eissenberg's trials is manufactured by the plaintiff in Soterra.
 
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